Tibetan Meditation Foundations Summer 2026
June 8, 2026
In this four week meditation series, you will learn the basics of pranayama and an introduction to meditation practices and explore Tibetan Buddhist philosophy.
In this four week meditation series, you will learn the basics of pranayama and an introduction to meditation practices and explore Tibetan Buddhist philosophy.
Language for Lived Practice - Sanskrit, sound, and text study. Meets July 6th, 8th, 10th.
Summer Study Lab is an immersive, inquiry-based learning space designed for practitioners, teachers, and curious yogis who want to deepen their understanding of yoga, meditation, and contemplative practice.
Learn MoreIn this session, we’ll chant the Chalisa 11 times, a traditionally auspicious sadhana that allows the mantras and their vibration to move from the mind into the heart. All are welcome. No prior experience with chanting is needed. Just bring your voice.
Learn MoreArm balances can be a great way to learn more about your own body and explore a new element of yoga asana. During this two-hour Intro to Arm Balance Workshop, Jamie and Sarah will guide you through the fundamentals of taking flight based on Fluid Yoga alignment concepts.