Justice, Equity & Inclusion      Merch      Gift Cards      On Demand Library      Sign Up / Register

What's Happening at Samudra Studio

Tibetan Meditation Foundations Summer 2026

June 8, 2026

In this four week meditation series, you will learn the basics of pranayama and an introduction to meditation practices and explore Tibetan Buddhist philosophy.

Learn More

Summer Study Lab - Text Study for Lived Practice

July 6, 2026

Language for Lived Practice - Sanskrit, sound, and text study. Meets July 6th, 8th, 10th. 

Summer Study Lab is an immersive, inquiry-based learning space designed for practitioners, teachers, and curious yogis who want to deepen their understanding of yoga, meditation, and contemplative practice.

Learn More

Sunday Hanuman Chalisa

July 12, 2026

In this session, we’ll chant the Chalisa 11 times, a traditionally auspicious sadhana that allows the mantras and their vibration to move from the mind into the heart. All are welcome. No prior experience with chanting is needed. Just bring your voice.

Learn More

Introduction to Arm Balances Summer 2026

August 2, 2026

Arm balances can be a great way to learn more about your own body and explore a new element of yoga asana. During this two-hour Intro to Arm Balance Workshop, Jamie and Sarah will guide you through the fundamentals of taking flight based on Fluid Yoga alignment concepts.

Learn More

Upcoming Classes

See Full Schedule

Friday - June 26, 2026 / EST
Morning Meditation and Chat
Friday 6/26/2026
7:00 am - 7:45 am

Sarah Spiegel
Samudra Studio

Free Class
Cancelled
Heated Vinyasa
Friday 6/26/2026
8:00 am - 9:00 am

Nicole Turgeon(sub for Sarah S)
Samudra Studio
Yin
Friday 6/26/2026
9:30 am - 10:30 am

Amanda Delorme
Samudra Studio
Heated Vinyasa
Friday 6/26/2026
4:30 pm - 5:30 pm

Carrie Kahl(sub for Julia V)
Samudra Studio
SPA Yoga®
Friday 6/26/2026
6:00 pm - 7:00 pm

Carrie Kahl
Samudra Studio (Samudra Studio)
Saturday - June 27, 2026 / EST
Heated Vinyasa
Saturday 6/27/2026
7:30 am - 8:30 am

Sarah Spiegel
Samudra Studio
Vinyasa
Saturday 6/27/2026
9:00 am - 10:00 am

Sarah & Nicole
Samudra Studio (Samudra Studio)
10th Birthday Celebration
Saturday 6/27/2026
10:00 am - 1:00 pm

Samudra Studio Staff
Samudra Studio

Free Event
Sunday - June 28, 2026 / EST
Beach Yoga - Bayview Beach
Sunday 6/28/2026
7:00 am - 8:00 am

Carrie Kahl
Samudra Studio

Class at Bayview Beach in Saco
Heated Vinyasa
Sunday 6/28/2026
9:00 am - 10:00 am

Alex Michaud
Samudra Studio
Community Class
Sunday 6/28/2026
11:00 am - 12:00 pm

Samudra Studio Staff
Samudra Studio (Samudra Studio)

Free Class