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What's Happening at Samudra Studio

Fluid Body November 2026

November 13, 2026

An immersion into alignment, fluidity of movement, and minfulness and awareness to move safely and effectively in your asana practice. If you’re looking to expand your asana understanding and flow, this is for you!

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Fundamentals of Asana

December 2, 2026

Join us for a three-part series exploring the building blocks of yoga asana. Whether you’re new to yoga or a current student looking to deepen your awareness and understanding, this series offers space to slow down, ask questions, and explore how poses work in your body.


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Sanskrit - the Ocean of Sacred Language

January 13, 2027

Deepen your practice and your teaching with authenticity, clarity, and reverence.

Sanskrit - meaning “well-composed” or “well put together”- offers a rich connection between sound, meaning, and spiritual practice. In many yogic traditions, sound is understood as a creative power, and the letters of the alphabet are revered as expressions of the unfolding of creation, sometimes seen as a divine force or goddess itself. Speech is a creative act that ripples energy inwards to our own system and outwards to all beings. Move beyond memorization, and bring wisdom and understanding to your use of this beautiful language. 

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Upcoming Classes

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Tuesday - October 13, 2026 / EST
Heated Vinyasa
Tuesday 10/13/2026
8:00 am - 9:00 am

Amy LaBrecque
Samudra Studio
Flow and Meditate
Tuesday 10/13/2026
9:30 am - 10:30 am

Carrie Kahl
Samudra Studio
Moving from Center
Tuesday 10/13/2026
12:00 pm - 1:00 pm

Kelsie Steil
Samudra Studio
Meditation
Tuesday 10/13/2026
5:00 pm - 5:40 pm

Andrew Godfrey
Samudra Studio

Free Class
Candlelit Floor-Based Flow
Tuesday 10/13/2026
6:00 pm - 7:00 pm

Jessica Yum
Samudra Studio
Wednesday - October 14, 2026 / EST
Mat + Iron
Wednesday 10/14/2026
7:30 am - 8:30 am

Nicole Turgeon
Samudra Studio
Vinyasa
Wednesday 10/14/2026
9:30 am - 10:30 am

Alanna Reilly
Samudra Studio
Heated Vinyasa
Wednesday 10/14/2026
4:30 pm - 5:30 pm

Emma Bouthillette(sub for Cori C)
Samudra Studio
Restorative Yoga
Wednesday 10/14/2026
6:00 pm - 7:00 pm

Jennifer Graham-Famiglietti(sub for Heidi B)
Samudra Studio (Mindful Space)
Heated Vinyasa
Wednesday 10/14/2026
6:00 pm - 7:00 pm

Cori Crovo(sub for Emma B)
Samudra Studio
Thursday - October 15, 2026 / EST
Green Tara 30 Min Sadhana Meditation (Only for Tara Empowered Students)
Thursday 10/15/2026
7:00 am - 7:30 am

Sarah & Studio
Online

For Tara Empowered Students
Heated Vinyasa
Thursday 10/15/2026
8:00 am - 9:00 am

Cori Crovo
Samudra Studio
Flow and Yin
Thursday 10/15/2026
9:30 am - 10:30 am

Cori Crovo
Samudra Studio
Heated Vinyasa
Thursday 10/15/2026
4:30 pm - 5:30 pm

Alex Michaud
Samudra Studio (Samudra Studio)
SPA Yoga®
Thursday 10/15/2026
6:00 pm - 7:00 pm

Carrie Kahl(sub for Judi B)
Samudra Studio (Samudra Studio)