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The Six Perfections

January 6, 2025

Join us for a transformative six-week journey into the heart of Buddhist wisdom as we explore the Six Perfections (Paramitas). Each week, we will dive into one of these timeless virtues—Generosity, Ethics, Patience, Effort, Meditation, and Wisdom—through short lectures and selected readings, a short meditation practice, and interactive discussions.

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Upcoming Classes

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Monday - December 30, 2024 / EST
Vinyasa
Monday 12/30/2024
8:00 am - 9:00 am

Debra Dineen
Samudra Studio
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Mat + Iron Community Class
Monday 12/30/2024
3:30 pm - 4:30 pm

Samudra Studio Staff
Samudra Studio
Heated Vinyasa
Monday 12/30/2024
6:00 pm - 7:00 pm

Nicole Turgeon
Samudra Studio
Tuesday - December 31, 2024 / EST
Heated Vinyasa
Tuesday 12/31/2024
7:30 am - 8:30 am

Hannah Haines
Samudra Studio
Morning Flow and Meditation
Tuesday 12/31/2024
9:30 am - 10:30 am

Cori Crovo
Samudra Studio
Heated Vinyasa
Tuesday 12/31/2024
4:30 pm - 5:30 pm

Samudra Studio Staff
Samudra Studio
Cancelled
Meditation
Tuesday 12/31/2024
5:00 pm - 5:40 pm

Sarah Spiegel
Samudra Studio

Free Class
Meditation
Tuesday 12/31/2024
5:00 pm - 5:40 pm

Sarah & Samudra Studio
Samudra Studio

Free Class!
Cancelled
SPA Yoga®
Tuesday 12/31/2024
6:00 pm - 7:15 pm

Sarah Spiegel
Samudra Studio
Wednesday - January 01, 2025 / EST
Mat + Iron
Wednesday 1/1/2025
7:30 am - 8:30 am

Nicole Turgeon
Samudra Studio
Vinyasa
Wednesday 1/1/2025
9:30 am - 10:30 am

Debra Dineen
Samudra Studio
Heated Vinyasa
Wednesday 1/1/2025
4:30 pm - 5:30 pm

Heidi Brewer
Samudra Studio
Restorative Yoga
Wednesday 1/1/2025
6:00 pm - 7:00 pm

Heidi Brewer
Samudra Studio (Mindful Space)
Heated Vinyasa
Wednesday 1/1/2025
6:00 pm - 7:00 pm

Emma Bouthillette
Samudra Studio