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Events

Fluid Body Immersion

Dates: Friday, November 15, 2024 - Sunday, November 17, 2024
Location: Samudra Studio
In-Person

Learn simple and effective alignment and anatomy for YOUR body to find more freedom and exploration in your practice. The safest alignment starts with the mind. Immersion includes asana, meditation, lectures, and one on one attention and feedback on your questions.

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Poses, Paper, Pen: A Yoga Workshop for Creativity

Dates: Friday, January 03, 2025
Location: Samudra Studio
In-Person

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Tibetan Meditation Foundations January 2025

Dates: Monday, January 06, 2025 - Monday, January 27, 2025

In this four week meditation series, you will learn the basics of pranayama and an introduction to meditation practices and explore Tibetan Buddhist philosophy.

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Sacred Sites of India with Betty and Sarah and Shantum Seth

Dates: 2/18/2025 to 2/28/2025

Explore beautiful India and Sacred Sites

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Spring 2025 Mat + Iron Teacher Training

Dates: Friday, May 02, 2025 - Sunday, May 04, 2025
Location: Samudra Studio
In-Person

Join us for a weekend long training to get certified to teach mat + iron classes, learn how to incorporate strength training into your yoga practice, and the basics of functional strength movements combined with mindfulness.


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