Events
Fluid Body Immersion
Dates: Friday, November 15, 2024 - Sunday, November 17, 2024
Location: Samudra Studio
In-Person
Learn simple and effective alignment and anatomy for YOUR body to find more freedom and exploration in your practice. The safest alignment starts with the mind. Immersion includes asana, meditation, lectures, and one on one attention and feedback on your questions.
Poses, Paper, Pen: A Yoga Workshop for Creativity
Dates: Friday, January 03, 2025
Location: Samudra Studio
In-Person
Tibetan Meditation Foundations January 2025
Dates: Monday, January 06, 2025 - Monday, January 27, 2025
In this four week meditation series, you will learn the basics of pranayama and an introduction to meditation practices and explore Tibetan Buddhist philosophy.
Sacred Sites of India with Betty and Sarah and Shantum Seth
Dates: 2/18/2025 to 2/28/2025
Explore beautiful India and Sacred Sites
Spring 2025 Mat + Iron Teacher Training
Dates: Friday, May 02, 2025 - Sunday, May 04, 2025
Location: Samudra Studio
In-Person
Join us for a weekend long training to get certified to teach mat + iron classes, learn how to incorporate strength training into your yoga practice, and the basics of functional strength movements combined with mindfulness.