Prana Rising with Girish

Dates: Tuesday, July 30, 2024
Location: Samudra Studio
In-Person

 A deep dive into transformational Breathwork, healing Mantra, and revitalizing Chi Gong with beloved yogi-musician & author, GIRISH. The PRANA RISING IMMERSION invites us to experience a radically expanded sense of our potential, our vitality, our wellness and wisdom through the transformational power of these ancient practices.

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SPA Concert Class with Girish

Dates: Tuesday, July 30, 2024
In-Person

Experience the magic of live music - powerful Sanskrit chants set to modern melodies while you practice spa yoga and let go. Girish is an accomplished musician of many genres; a former monk infused in spiritual practicing. Join us for this blissful musical event. 

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A Night of Kirtan with Devadas

Dates: Saturday, August 03, 2024
In-Person

Join Devadas for an evening of music and Kirtan.

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Mantra and Sacred Syllables

Dates: Thursday, August 08, 2024
Location: Samudra Studio
In-Person

Join Sarah for an evening exploring the power of the sacred syllables of mantra. mantra (sanskrit; mind-tool), is an ancient technique utilizing the repetition of sacred sounds to train and focus the mind. In this workshop, we will learn how to work with mantra in daily practice, investigate the layers and symbolism in the om mani padme hum mantra (the mantra of great compassion), and explore the way in which mantra gains potency and works within the subtle energies of the body.

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40 Hour Yin Yoga Training

Dates: Thursday, October 03, 2024 - Sunday, October 06, 2024
Location: Samudra Studio
In-Person

In this training we will explore the “why?” of Yin Yoga practice.

Why do we need this practice?

Why do we need stillness to create mobility? 

Why do we seek sensation? 

Why do we stay? 

Why does this practice challenge what we have been taught about conventional methods of Yang exercise and its benefits? 

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Mat + Iron Teacher Training

Dates: Friday, October 11, 2024 - Sunday, October 13, 2024
Location: Samudra Studio
In-Person

Join us for a weekend long training to get certified to teach mat + iron classes, learn how to incorporate strength training into your yoga practice, and the basics of functional strength movements combined with mindfulness.

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