Events
Kirtan With Girish
Dates: Friday, January 09, 2026
Location: Samudra Studio
In-Person
Join Girish for a music of Kirtan - devotional singing and chanting
Live Concert Class With Girish And Sarah
Dates: Saturday, January 10, 2026
Location: Samudra Studio
In-Person
Experience the magic of live music - powerful Sanskrit chants set to modern melodies - while you practice.
Kettlebell Strength Series
Dates: Monday, January 12, 2026 - Monday, February 09, 2026
Online In-Person
Join us for six weeks at the start of 2026 to learn the power, fun, and form, of working with kettlebells.
Sacred Breath: A Group Journey Home
Dates: Saturday, January 17, 2026
Location: Samudra Studio
In-Person
A two-hour immersive breathwork group session designed to reconnect you to your center. In this sacred space, we gather in an intimate group to explore the healing power of the breath. Through conscious, connected breathing, we will soften the layers of tension, dissolve stored emotions, and return home to the still, powerful center within.
No prior breathwork experience is necessary. This group session is beginner-friendly, trauma-aware, and deeply supportive. You are invited to move at your own pace and honor your own rhythm.
Oaxaco - Yoga and Meditation By The Ocean with Betty Jen and Sarah
Dates: 2/18/2026 to 2/23/2026
Yoga Meditation and Culture in Oaxaca
Spring Sanskrit Series
Dates: Wednesday, March 04, 2026 - Wednesday, March 25, 2026
Location: Online
Online
Deepen your practice and your teaching with authenticity, clarity, and reverence. Sanskrit ( meaning “well-composed” or “well put together”) is a powerful vehicle for connecting practitioners to primordial sound and to an experience of the divine through spoken word. Learn about the symbolism behind the sounds, the pauses, and the way the syllables come together, and how to connect to the deeper meaning when speaking sanskrit words and mantras. This workshop is open to all. Yoga teachers, teachers in training, and those with a love for yoga and its depths! This course meets online in four one-hour sessions. Each session will begin with brief centering and meditation, followed by lecture, discussion, and Q&A. We’ll close each class with guided chanting and pronunciation practice to integrate what we’ve explored. This session's practicum sections will focus on brief chanting, reading, and breakdown of verses from the Yoga Sutras of Patanjali.