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Events

Intro to Trauma Sensitive Yoga

Dates: Saturday, June 01, 2024
Location: Samudra Studio
In-Person

Come learn about this evidenced based, adjunctive treatment for Complex Trauma. This framework can be applied to a diverse range of professions and contexts, including but not limited to, teachers, mental health professionals, medical practitioners, bodyworkers, behavioral healthcare providers, and everyday living. http://www.rootstraumasensitiveyoga.com/

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Massage Essentials: Neck & Shoulders

Dates: Friday, June 14, 2024
Location: Samudra Studio
In-Person

Massage is a great way to connect with another person, but it can be intimidating if you feel like you don’t know what you’re doing. In this workshop, you’ll gain the confidence to give a competent massage to relieve discomfort in a common high-stress area: the neck and shoulders. 

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Sacred Sounds and Spa in Vermont with Betty, Jen and Sarah

Dates: 6/27/2024 to 6/30/2024

Sacred Sounds and Spa Retreat

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Teachings with Khenpo Migmar

Dates: Saturday, July 13, 2024
Location: Samudra Studio
In-Person

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Prana Rising with Girish

Dates: Tuesday, July 30, 2024
Location: Samudra Studio
In-Person

 A deep dive into transformational Breathwork, healing Mantra, and revitalizing Chi Gong with beloved yogi-musician & author, GIRISH. The PRANA RISING IMMERSION invites us to experience a radically expanded sense of our potential, our vitality, our wellness and wisdom through the transformational power of these ancient practices.

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SPA Concert Class with Girish

Dates: Tuesday, July 30, 2024
In-Person

Experience the magic of live music - powerful Sanskrit chants set to modern melodies while you practice spa yoga and let go. Girish is an accomplished musician of many genres; a former monk infused in spiritual practicing. Join us for this blissful musical event. 

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Luxury Oceanside Foodie and Yoga Experience with Betty and Sarah

Dates: 9/20/2024 to 9/22/2024

Luxury Oceanside Yoga and Foodie Experience

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Sacred Sites of India with Betty and Sarah and Shantum Seth

Dates: 2/18/2025 to 2/28/2025

Explore beautiful India and Sacred Sites

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