Events
Poses, Paper, Pen: A Yoga Workshop for Creativity
Dates: Friday, January 03, 2025
Location: Samudra Studio
In-Person
The Six Perfections
Dates: Monday, January 06, 2025 - Monday, February 10, 2025
Join us for a transformative six-week journey into the heart of Buddhist wisdom as we explore the Six Perfections (Paramitas). Each week, we will dive into one of these timeless virtues—Generosity, Ethics, Patience, Effort, Meditation, and Wisdom—through short lectures and selected readings, a short meditation practice, and interactive discussions.
Embodied Mindfulness - the Yoga of Singing with Girish
Dates: Tuesday, February 04, 2025
Location: Samudra Studio
In-Person
Discover the voice of your soul in this transformative workshop with internationally touring world music artist, teacher, and author Girish.
Spa Concert Class with Sarah and Girish
Dates: Tuesday, February 04, 2025
Location: Samudra Studio
In-Person
Join Sarah and musical artist Girish for a special evening of SPA Yoga and live music. Blissful candlelit flow to the musical accompaniment of Girish.
Sacred Sites of India with Betty and Sarah and Shantum Seth
Dates: 2/18/2025 to 2/28/2025
Explore beautiful India and Sacred Sites
Spring 2025 Mat + Iron Teacher Training
Dates: Friday, May 02, 2025 - Sunday, May 04, 2025
Location: Samudra Studio
In-Person
Join us for a weekend long training to get certified to teach mat + iron classes, learn how to incorporate strength training into your yoga practice, and the basics of functional strength movements combined with mindfulness.
SPA Yoga Teacher Training Spring 2025
Dates: Friday, June 06, 2025 - Sunday, June 08, 2025
In-Person
This weekend log SPA Yoga® Level 1 training has been developed for 200-hour certified yoga teachers who would like to learn to teach a restorative SPA flow