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Dates
Sunday 12/07/2025 7:30 am - 8:30 am
Wednesday 12/10/2025 7:30 am - 8:30 am
Sunday 12/14/2025 7:30 am - 8:30 am
Wednesday 12/17/2025 7:30 am - 8:30 am
Sunday 12/21/2025 7:30 am - 8:30 am
Wednesday 12/24/2025 7:30 am - 8:30 am
Sunday 12/28/2025 7:30 am - 8:30 am
Wednesday 12/31/2025 7:30 am - 8:30 am
Sunday 01/04/2026 7:30 am - 8:30 am
Wednesday 01/07/2026 7:30 am - 8:30 am
Sunday 01/11/2026 7:30 am - 8:30 am
Wednesday 01/14/2026 7:30 am - 8:30 am
Sunday 01/18/2026 7:30 am - 8:30 am
Wednesday 01/21/2026 7:30 am - 8:30 am
Sunday 01/25/2026 7:30 am - 8:30 am
Wednesday 01/28/2026 7:30 am - 8:30 am
Sunday 02/01/2026 7:30 am - 8:30 am
Wednesday 02/04/2026 7:30 am - 8:30 am
Sunday 02/08/2026 7:30 am - 8:30 am
Wednesday 02/11/2026 7:30 am - 8:30 am
Sunday 02/15/2026 7:30 am - 8:30 am
Wednesday 02/18/2026 7:30 am - 8:30 am
Sunday 02/22/2026 7:30 am - 8:30 am
Wednesday 02/25/2026 7:30 am - 8:30 am
Sunday 03/01/2026 7:30 am - 8:30 am
Wednesday 03/04/2026 7:30 am - 8:30 am
Sunday 03/08/2026 7:30 am - 8:30 am
Wednesday 03/11/2026 7:30 am - 8:30 am
Sunday 03/15/2026 7:30 am - 8:30 am
Wednesday 03/18/2026 7:30 am - 8:30 am
Sunday 03/22/2026 7:30 am - 8:30 am
Wednesday 03/25/2026 7:30 am - 8:30 am
Sunday 03/29/2026 7:30 am - 8:30 am
Wednesday 04/01/2026 7:30 am - 8:30 am
Sunday 04/05/2026 7:30 am - 8:30 am
Wednesday 04/08/2026 7:30 am - 8:30 am
Sunday 04/12/2026 7:30 am - 8:30 am
Wednesday 04/15/2026 7:30 am - 8:30 am
Sunday 04/19/2026 7:30 am - 8:30 am
Wednesday 04/22/2026 7:30 am - 8:30 am
Sunday 04/26/2026 7:30 am - 8:30 am
Wednesday 04/29/2026 7:30 am - 8:30 am
Sunday 05/03/2026 7:30 am - 8:30 am
Wednesday 05/06/2026 7:30 am - 8:30 am
Sunday 05/10/2026 7:30 am - 8:30 am
Wednesday 05/13/2026 7:30 am - 8:30 am
Sunday 05/17/2026 7:30 am - 8:30 am
Wednesday 05/20/2026 7:30 am - 8:30 am
Sunday 05/24/2026 7:30 am - 8:30 am
Wednesday 05/27/2026 7:30 am - 8:30 am
Sunday 05/31/2026 7:30 am - 8:30 am
Wednesday 06/03/2026 7:30 am - 8:30 am
Sunday 06/07/2026 7:30 am - 8:30 am
Wednesday 06/10/2026 7:30 am - 8:30 am
Sunday 06/14/2026 7:30 am - 8:30 am
Wednesday 06/17/2026 7:30 am - 8:30 am
Sunday 06/21/2026 7:30 am - 8:30 am
Wednesday 06/24/2026 7:30 am - 8:30 am
Sunday 06/28/2026 7:30 am - 8:30 am
Wednesday 07/01/2026 7:30 am - 8:30 am
Samudra Studio
50 Adams St
Biddeford, ME 04005
This sixty minute practice combines the strength and power of strength training with the grace and mindfulness of asana. Weighted movements are woven into the flow to allow students to get more focused strength benefits from a one hour practice while also getting the benefits of asana, breath work, and savasana. Students will build strength and endurance while moving mindfully. Recommended for students who are familiar with yoga asana.
Nicole Turgeon