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$75.00 Principles of Hands on Assisting
Join Sarah and Jamie for an afternoon exploring the principles of hands on assisting, healing touch, and adjustments. In this three hour workshop you'll explore the principles of Fluid Yoga assisting and adjustments and how to apply them with confidence and intention in your classes to support your students in their practice.
Created for yoga teachers and teaching assistants this workshop covers:
+ assisting and adjustment theory based on the Fluid Yoga® vinyasa style
+ anatomical theory for assists and adjustments of common yoga postures
+technique for supportive assists and adjustments
+understanding safety for practitioner as well as teacher in assisting and adjustments
+the power of healing and intentional touch and how to use it to support your students
$75 investment. $60 for Fluid Yoga Alumni
CEUs available for participation in this workshop.
*Join us for a free information session for the upcoming 300 hour yoga teacher training with Fluid Yoga School at 10:15am prior to workshop.
Jamie Russell
Jamie is an E-RYT 500 hour Fluid Yoga teacher and educator in the Fluid Yoga school. Incorporating the mental aspects of a meditation practice and Buddhist philosophy into her life, Jamie became a teacher of yoga in 2009 and has since dedicated her life to the practice and sharing of its benefits. Jamie co-owns Aeemelia Skincare, a company born from the realization of feeling better when we are happy and healthy and providing handcrafted skincare made with simple products that make you feel good.
Sarah Spiegel
Sarah opened Samudra in 2016 built on her long-time love of building community, creating connections, and fostering transformation through yoga, meditation, and the sharing of the Tibetan Buddhist yoga practices that have transformed her life. Sarah’s offerings focus on bringing students into a state of flow and encourage mindfulness both on and off the mat through breath and body awareness. In addition to owning and operating Samudra Studio, Sarah leads yoga and meditation retreats locally and internationally, offers mindfulness and meditation to groups and individuals and offers instruction in mindful and embodied strength training. She is a mentor and lead instructor for Fluid Yoga Teacher Training programs.
She is forever grateful to the dear teachers and mentors who have supported and encouraged her and who continue to to share wisdom and teachings: Khenpo Lama Migmar Tseten, Kevan Gale, and Betty Riaz. Sarah completed her 200 and 500 teacher training with Fluid Yoga school and continues her studies with Kevan Gale and Khenpo Lama Migmar Tseten.
