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Sacred Sounds and Spa in Vermont with Betty, Jen and Sarah

Wilmington, VT • Jun 27 - 30 2024

Sacred Sounds and Spa Retreat

Join us for a revitalizing summer weekend retreat in the tranquil landscapes of Southern Vermont! Betty, Jen, and Sarah invite you to a rejuvenating and energizing Thursday-Sunday getaway where nature's flow and stunning waterfall vistas form the backdrop for our practice. 

Experience a transformative journey exploring the sacred and profound vibrations of the body, sound, and mantra through asana, meditation, touch, and music. Practices will include: Spa Yoga with additional focus on self assisting and healing touch and massage,  Friday Night Flow Down Class with DJ Jen Howell,  Sanskrit Mantra and Meditation, and Yoga Nidra. We will explore sacred sounds and vibration by way of these practices while having plenty of time to relax and enjoy our beautiful surroundings. 

Give yourself the gift of resetting, unwinding, and cultivating a profound connection with nature. Come join us for a weekend filled with joy, self-discovery, and the vibrant summer vibes in Southern Vermont.

$750 includes shared room in dharma home and all sessions.

Optional Activities

Hiking, Exploring Downton Wilmington, Ziplining, Archery, Cold Water Plunge 

Room Options

Option to stay in dharma home with shared accommodations. If you prefer more privacy, single occupancy room can be arranged for an additional fee at the inn just down the road. 

What's Included

Daily Yoga practices including:

Friday Night Flow Down with Live DJ Set by Jen

SPA Yoga with self massage and healing touch

Sanskrit Mantra and Meditation Practices and Discussion 

Daily Asana and meditations 

Meals prepared by Betty Sarah and Jen with one dinner out in town. 

What's Not Included

Transportation to Wilmington, VT. One dinner out in town. 


Wilmington is 2.5 hours from Boston and 3 1/4 hours from Maine. Let us know if you need to arrange a ride and we can connect you with other guests traveling from your area. 

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