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Fluid Bliss

Rev up your body with a slow Fluid Yoga vinyasa flow of smartly sequenced asana designed to promote strength and flexibility, then renew your spirit and mind with the SPA Yoga signature floor-based, whole-body sensory experience. We’ll find balance between movement and stillness, effort and rest, steadiness and ease—in a 50/50 split of standing and floor work. Close practice with a luscious extended savasana that will bring you to your happy place. It's a Yin / Yang practice with a Fluid / SPA Vibe. This is an ALL LEVELS 75 min class with both standing and seated postures.This class happens in studio in a warm room. 

Upcoming Classes


Thursday - March 30, 2023 / EST
Fluid Bliss ®
Thursday 3/30/2023
6:00 pm - 7:15 pm

Heidi Brewer
Samudra Studio (Samudra Studio)
Thursday - April 06, 2023 / EST
Fluid Bliss ®
Thursday 4/6/2023
6:00 pm - 7:15 pm

Thea Hollman(sub for Heidi B)
Samudra Studio (Samudra Studio)
Thursday - April 13, 2023 / EST
Fluid Bliss ®
Thursday 4/13/2023
6:00 pm - 7:15 pm

Heidi Brewer
Samudra Studio (Samudra Studio)
Thursday - April 20, 2023 / EST
Fluid Bliss ®
Thursday 4/20/2023
6:00 pm - 7:15 pm

Heidi Brewer
Samudra Studio (Samudra Studio)
Thursday - April 27, 2023 / EST
Fluid Bliss ®
Thursday 4/27/2023
6:00 pm - 7:15 pm

Heidi Brewer
Samudra Studio (Samudra Studio)
Thursday - May 04, 2023 / EST
Fluid Bliss ®
Thursday 5/4/2023
6:00 pm - 7:15 pm

Heidi Brewer
Samudra Studio (Samudra Studio)
Thursday - May 11, 2023 / EST
Fluid Bliss ®
Thursday 5/11/2023
6:00 pm - 7:15 pm

Heidi Brewer
Samudra Studio (Samudra Studio)
50 Adams St, Biddeford, ME 04005