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Hot Power Flow

Hot Power Flow is a dynamic and invigorating yoga practice that combines strength, flexibility, and breathwork. This style of yoga is known for its powerful sequences, which flow seamlessly from one pose to the next. The heated environment helps to warm up the muscles and promote deep relaxation.

Expect a challenging yet rewarding workout that will leave you feeling energized and empowered. Hot Power Yoga is suitable for all levels of experience, as modifications and variations are offered to accommodate different fitness levels.

50 Adams St, Biddeford, ME 04005