Justice, Equity & Inclusion      Merch      Gift Cards      On Demand Library      Sign Up / Register

Leah Williams

Leah first began practicing yoga via YouTube videos in her college dorm room, following years of mental health and body image struggles. She found that regular practice offered her a number of benefits, including the powerful tool of mindfulness which she has used to manage her lifelong anxiety. A former athlete, Leah loves how yoga can be used to strengthen the body and mind in tandem, while also fostering kindness and respect for ourselves and others. Leah completed her 200-hour Fluid Yoga training in the spring of 2020 and enjoys continuing her education around yoga and meditation through local and online offerings. While she loves to incorporate firey movements into her classes, she also carves out time to encourage and guide students toward mindfulness. Outside of the studio, Leah enjoys spending time with her husband, daughter, and two dogs.

Leah's Upcoming Classes

Monday - March 27, 2023 / EST
Heated Vinyasa
Monday 3/27/2023
4:30 pm - 5:30 pm

Leah Williams
Samudra Studio (Samudra Studio)
Monday - April 03, 2023 / EST
Heated Vinyasa
Monday 4/3/2023
4:30 pm - 5:30 pm

Leah Williams
Samudra Studio (Samudra Studio)
Tuesday - April 18, 2023 / EST
Heated Vinyasa
Tuesday 4/18/2023
4:30 pm - 5:30 pm

Leah Williams(sub for Sarah L)
Samudra Studio

New Time!
Monday - April 24, 2023 / EST
Heated Vinyasa
Monday 4/24/2023
4:30 pm - 5:30 pm

Leah Williams
Samudra Studio (Samudra Studio)
Monday - May 01, 2023 / EST
Heated Vinyasa
Monday 5/1/2023
4:30 pm - 5:30 pm

Leah Williams
Samudra Studio (Samudra Studio)
Monday - May 08, 2023 / EST
Heated Vinyasa
Monday 5/8/2023
4:30 pm - 5:30 pm

Leah Williams
Samudra Studio (Samudra Studio)