SPA Yoga®
SPA yoga is a slow-flow, floor-based, whole-body sensory experience based on Fluid Yoga sequencing. By engaging all five of the senses with soft candlelight, soothing music, aromatherapy, lots of hands-on assists and a renewed awareness of taste (and sometimes chocolate!), SPA aligns practitioners with the inner wisdom of deep relaxation.The physical practice takes time to open the body’s subtle energy and prepares students to experience new depths of awareness in an extended, guided savasana. During SPA, you may discover extra hands on assists and massages, a calming candlelit room atmosphere, delightful scents and beautiful music in the background.
Upcoming Classes
Tuesday / July 30, 2024 / EST | | | | Attend | Tuesday - July 30, 2024 / EST |
6:00 pm 60 MIN | SPA Yoga® Sarah Spiegel | Samudra Studio
| | SPA Yoga® Tuesday 7/30/2024 6:00 pm - 7:00 pm Sarah Spiegel Samudra Studio | | Cancelled |
Thursday / August 01, 2024 / EST | | | | Attend | Thursday - August 01, 2024 / EST |
6:00 pm 60 MIN | SPA Yoga® Alex Michaud-Duncombe | Samudra Studio
| | SPA Yoga® Thursday 8/1/2024 6:00 pm - 7:00 pm Alex Michaud-Duncombe Samudra Studio | | |
Tuesday / August 06, 2024 / EST | | | | Attend | Tuesday - August 06, 2024 / EST |
6:00 pm 60 MIN | SPA Yoga® Sarah Spiegel | Samudra Studio
| | SPA Yoga® Tuesday 8/6/2024 6:00 pm - 7:00 pm Sarah Spiegel Samudra Studio | | |
Thursday / August 08, 2024 / EST | | | | Attend | Thursday - August 08, 2024 / EST |
6:00 pm 60 MIN | SPA Yoga® Alex Michaud-Duncombe | Samudra Studio
| | SPA Yoga® Thursday 8/8/2024 6:00 pm - 7:00 pm Alex Michaud-Duncombe Samudra Studio | | |
Tuesday / August 13, 2024 / EST | | | | Attend | Tuesday - August 13, 2024 / EST |
6:00 pm 60 MIN | SPA Yoga® Sarah Spiegel | Samudra Studio
| | SPA Yoga® Tuesday 8/13/2024 6:00 pm - 7:00 pm Sarah Spiegel Samudra Studio | | |
Thursday / August 15, 2024 / EST | | | | Attend | Thursday - August 15, 2024 / EST |
6:00 pm 60 MIN | SPA Yoga® Alex Michaud-Duncombe | Samudra Studio
| | SPA Yoga® Thursday 8/15/2024 6:00 pm - 7:00 pm Alex Michaud-Duncombe Samudra Studio | | |
Tuesday / August 20, 2024 / EST | | | | Attend | Tuesday - August 20, 2024 / EST |
6:00 pm 60 MIN | SPA Yoga® Sarah Spiegel | Samudra Studio
| | SPA Yoga® Tuesday 8/20/2024 6:00 pm - 7:00 pm Sarah Spiegel Samudra Studio | | |
Thursday / August 22, 2024 / EST | | | | Attend | Thursday - August 22, 2024 / EST |
6:00 pm 60 MIN | SPA Yoga® Alex Michaud-Duncombe | Samudra Studio
| | SPA Yoga® Thursday 8/22/2024 6:00 pm - 7:00 pm Alex Michaud-Duncombe Samudra Studio | | |
Tuesday / August 27, 2024 / EST | | | | Attend | Tuesday - August 27, 2024 / EST |
6:00 pm 60 MIN | SPA Yoga® Sarah Spiegel | Samudra Studio
| | SPA Yoga® Tuesday 8/27/2024 6:00 pm - 7:00 pm Sarah Spiegel Samudra Studio | | |
Thursday / August 29, 2024 / EST | | | | Attend | Thursday - August 29, 2024 / EST |
6:00 pm 60 MIN | SPA Yoga® Alex Michaud-Duncombe | Samudra Studio
| | SPA Yoga® Thursday 8/29/2024 6:00 pm - 7:00 pm Alex Michaud-Duncombe Samudra Studio | | |
Tuesday / September 03, 2024 / EST | | | | Attend | Tuesday - September 03, 2024 / EST |
6:00 pm 60 MIN | SPA Yoga® Sarah Spiegel | Samudra Studio
| | SPA Yoga® Tuesday 9/3/2024 6:00 pm - 7:00 pm Sarah Spiegel Samudra Studio | | |
Thursday / September 05, 2024 / EST | | | | Attend | Thursday - September 05, 2024 / EST |
6:00 pm 60 MIN | SPA Yoga® Alex Michaud-Duncombe | Samudra Studio
| | SPA Yoga® Thursday 9/5/2024 6:00 pm - 7:00 pm Alex Michaud-Duncombe Samudra Studio | | |
Tuesday / September 10, 2024 / EST | | | | Attend | Tuesday - September 10, 2024 / EST |
6:00 pm 60 MIN | SPA Yoga® Sarah Spiegel | Samudra Studio
| | SPA Yoga® Tuesday 9/10/2024 6:00 pm - 7:00 pm Sarah Spiegel Samudra Studio | | |
Thursday / September 12, 2024 / EST | | | | Attend | Thursday - September 12, 2024 / EST |
6:00 pm 60 MIN | SPA Yoga® Alex Michaud-Duncombe | Samudra Studio
| | SPA Yoga® Thursday 9/12/2024 6:00 pm - 7:00 pm Alex Michaud-Duncombe Samudra Studio | | |