SPA Yoga®
SPA yoga is a slow-flow, floor-based, whole-body sensory experience based on Fluid Yoga sequencing. By engaging all five of the senses with soft candlelight, soothing music, aromatherapy, lots of hands-on assists and a renewed awareness of taste (and sometimes chocolate!), SPA aligns practitioners with the inner wisdom of deep relaxation.The physical practice takes time to open the body’s subtle energy and prepares students to experience new depths of awareness in an extended, guided savasana. During SPA, you may discover extra hands on assists and massages, a calming candlelit room atmosphere, delightful scents and beautiful music in the background.
Upcoming Classes
| Tuesday / January 06, 2026 / EST | | | | Attend | Tuesday - January 06, 2026 / EST |
6:00 pm 60 MIN | SPA Yoga® Sarah Spiegel | Samudra Studio  | | SPA Yoga®  Tuesday 1/6/2026 6:00 pm - 7:00 pm Sarah Spiegel Samudra Studio | | |
| Friday / January 09, 2026 / EST | | | | Attend | Friday - January 09, 2026 / EST |
6:00 pm 60 MIN | SPA Yoga® Carrie Kahl | Samudra Studio (Samudra Studio)  | | SPA Yoga®  Friday 1/9/2026 6:00 pm - 7:00 pm Carrie Kahl Samudra Studio (Samudra Studio) | | Cancelled |
| Tuesday / January 13, 2026 / EST | | | | Attend | Tuesday - January 13, 2026 / EST |
6:00 pm 60 MIN | SPA Yoga® Jennifer Graham-Famiglietti (sub for Sarah S) | Samudra Studio  | | SPA Yoga®  Tuesday 1/13/2026 6:00 pm - 7:00 pm Jennifer Graham-Famiglietti(sub for Sarah S) Samudra Studio | | |
| Friday / January 16, 2026 / EST | | | | Attend | Friday - January 16, 2026 / EST |
6:00 pm 60 MIN | SPA Yoga® Carrie Kahl | Samudra Studio (Samudra Studio)  | | SPA Yoga®  Friday 1/16/2026 6:00 pm - 7:00 pm Carrie Kahl Samudra Studio (Samudra Studio) | | |