SPA Yoga®
SPA yoga is a slow-flow, floor-based, whole-body sensory experience based on Fluid Yoga sequencing. By engaging all five of the senses with soft candlelight, soothing music, aromatherapy, lots of hands-on assists and a renewed awareness of taste (and sometimes chocolate!), SPA aligns practitioners with the inner wisdom of deep relaxation.The physical practice takes time to open the body’s subtle energy and prepares students to experience new depths of awareness in an extended, guided savasana. During SPA, you may discover extra hands on assists and massages, a calming candlelit room atmosphere, delightful scents and beautiful music in the background.
Upcoming Classes
Tuesday / October 07, 2025 / EST | | | | Attend | Tuesday - October 07, 2025 / EST |
6:00 pm 60 MIN | SPA Yoga® Sarah Spiegel | Samudra Studio  | | SPA Yoga®  Tuesday 10/7/2025 6:00 pm - 7:00 pm Sarah Spiegel Samudra Studio | | |
Friday / October 10, 2025 / EST | | | | Attend | Friday - October 10, 2025 / EST |
6:00 pm 60 MIN | SPA Yoga® Carrie Kahl | Samudra Studio (Samudra Studio)  | | SPA Yoga®  Friday 10/10/2025 6:00 pm - 7:00 pm Carrie Kahl Samudra Studio (Samudra Studio) | | |
Tuesday / October 14, 2025 / EST | | | | Attend | Tuesday - October 14, 2025 / EST |
6:00 pm 60 MIN | SPA Yoga® Sarah Spiegel | Samudra Studio  | | SPA Yoga®  Tuesday 10/14/2025 6:00 pm - 7:00 pm Sarah Spiegel Samudra Studio | | |
Friday / October 17, 2025 / EST | | | | Attend | Friday - October 17, 2025 / EST |
6:00 pm 60 MIN | SPA Yoga® Carrie Kahl | Samudra Studio (Samudra Studio)  | | SPA Yoga®  Friday 10/17/2025 6:00 pm - 7:00 pm Carrie Kahl Samudra Studio (Samudra Studio) | | |