Meditation
Build awareness, calm stress, and bring mindfulness into your daily life with meditation. Cultivate a positive mind, increase your patience, compassion, and attention. Our meditation classes combine guidance, silence to sit, and discussion and dharma (yoga philosophy teachings). All are welcome.
Upcoming Classes
Tuesday / November 19, 2024 / EST | | | | Attend | Tuesday - November 19, 2024 / EST |
5:00 pm 40 MIN | Meditation Free Class! Samudra Studio & Samudra Studio | Samudra Studio
| | Meditation Tuesday 11/19/2024 5:00 pm - 5:40 pm Samudra Studio & Samudra Studio Samudra Studio
Free Class! | | |