Yin
Yin Yoga is a slow-paced style of yoga that focuses on holding poses for an extended period of time (often 3-5 minutes). This allows for deep stretching of the connective tissues, such as ligaments and fascia. Yin yoga is typically practiced in a seated or supine position, and the emphasis is on relaxation and meditation.
Expect a calm and meditative atmosphere during a yin yoga class. The poses are held passively, allowing the body to release tension and stress. Yin yoga is suitable for all levels of experience, as it is a gentle practice that can be adapted to individual needs.
Upcoming Classes
Monday / July 07, 2025 / EST | | | | Attend | Monday - July 07, 2025 / EST |
6:00 pm 60 MIN | Yin Jennifer Graham-Famiglietti | Samudra Studio
| | Yin Monday 7/7/2025 6:00 pm - 7:00 pm Jennifer Graham-Famiglietti Samudra Studio | | |
Friday / July 11, 2025 / EST | | | | Attend | Friday - July 11, 2025 / EST |
9:30 am 60 MIN | Yin Jennifer Graham-Famiglietti (sub for Amanda D) | Samudra Studio  | | Yin  Friday 7/11/2025 9:30 am - 10:30 am Jennifer Graham-Famiglietti(sub for Amanda D) Samudra Studio | | |
Monday / July 14, 2025 / EST | | | | Attend | Monday - July 14, 2025 / EST |
6:00 pm 60 MIN | Yin Jennifer Graham-Famiglietti | Samudra Studio
| | Yin Monday 7/14/2025 6:00 pm - 7:00 pm Jennifer Graham-Famiglietti Samudra Studio | | |