Yin
Yin Yoga is a slow-paced style of yoga that focuses on holding poses for an extended period of time (often 3-5 minutes). This allows for deep stretching of the connective tissues, such as ligaments and fascia. Yin yoga is typically practiced in a seated or supine position, and the emphasis is on relaxation and meditation.
Expect a calm and meditative atmosphere during a yin yoga class. The poses are held passively, allowing the body to release tension and stress. Yin yoga is suitable for all levels of experience, as it is a gentle practice that can be adapted to individual needs.
Upcoming Classes
Friday / May 30, 2025 / EST | | | | Attend | Friday - May 30, 2025 / EST |
9:30 am 60 MIN | Yin Amanda Delorme | Samudra Studio  | | Yin  Friday 5/30/2025 9:30 am - 10:30 am Amanda Delorme Samudra Studio | | |
Monday / June 02, 2025 / EST | | | | Attend | Monday - June 02, 2025 / EST |
6:00 pm 60 MIN | Yin Jennifer Graham-Famiglietti | Samudra Studio
| | Yin Monday 6/2/2025 6:00 pm - 7:00 pm Jennifer Graham-Famiglietti Samudra Studio | | |
Friday / June 06, 2025 / EST | | | | Attend | Friday - June 06, 2025 / EST |
9:30 am 60 MIN | Yin Cori Crovo (sub for Amanda D) | Samudra Studio
| | Yin Friday 6/6/2025 9:30 am - 10:30 am Cori Crovo(sub for Amanda D) Samudra Studio | | |
Monday / June 09, 2025 / EST | | | | Attend | Monday - June 09, 2025 / EST |
6:00 pm 60 MIN | Yin Jennifer Graham-Famiglietti | Samudra Studio
| | Yin Monday 6/9/2025 6:00 pm - 7:00 pm Jennifer Graham-Famiglietti Samudra Studio | | |