Vinyasa
It is a moving meditation on the mat while building heat. Students can expect to move through multiple poses to build heat, strength, and mental focus. Expect to build some sweat! Take class at your own pace. Classes are all levels.Fluid Yoga classes dynamically link the flowing nature of breath with mindful, continual movement. This heat-building flow not only increases strength and flexibility, but trains the mind to be more content and relaxed throughout difficult challenges on and off the mat.
Upcoming Classes
| Saturday / March 25, 2023 / EST | | | | Attend | Saturday - March 25, 2023 / EST |
9:00 am
60 MIN | Vinyasa
Savanna Leavitt (sub for Sarah S) | Samudra Studio (Samudra Studio)
 | | Vinyasa
Saturday 3/25/2023
9:00 am - 10:00 am
Savanna Leavitt(sub for Sarah S)
Samudra Studio (Samudra Studio) | | Join Now |
| Saturday / April 01, 2023 / EST | | | | Attend | Saturday - April 01, 2023 / EST |
9:00 am
60 MIN | Vinyasa
Sarah Spiegel | Samudra Studio (Samudra Studio)
| | Vinyasa
Saturday 4/1/2023
9:00 am - 10:00 am
Sarah Spiegel
Samudra Studio (Samudra Studio) | | |
| Saturday / April 08, 2023 / EST | | | | Attend | Saturday - April 08, 2023 / EST |
9:00 am
60 MIN | Vinyasa
Sarah Spiegel | Samudra Studio (Samudra Studio)
| | Vinyasa
Saturday 4/8/2023
9:00 am - 10:00 am
Sarah Spiegel
Samudra Studio (Samudra Studio) | | |
| Saturday / April 15, 2023 / EST | | | | Attend | Saturday - April 15, 2023 / EST |
9:00 am
60 MIN | Vinyasa
Sarah Spiegel | Samudra Studio (Samudra Studio)
| | Vinyasa
Saturday 4/15/2023
9:00 am - 10:00 am
Sarah Spiegel
Samudra Studio (Samudra Studio) | | |
| Saturday / April 22, 2023 / EST | | | | Attend | Saturday - April 22, 2023 / EST |
9:00 am
60 MIN | Vinyasa
Sarah Spiegel | Samudra Studio (Samudra Studio)
| | Vinyasa
Saturday 4/22/2023
9:00 am - 10:00 am
Sarah Spiegel
Samudra Studio (Samudra Studio) | | |
| Saturday / April 29, 2023 / EST | | | | Attend | Saturday - April 29, 2023 / EST |
9:00 am
60 MIN | Vinyasa
Sarah Spiegel | Samudra Studio (Samudra Studio)
| | Vinyasa
Saturday 4/29/2023
9:00 am - 10:00 am
Sarah Spiegel
Samudra Studio (Samudra Studio) | | |
| Saturday / May 06, 2023 / EST | | | | Attend | Saturday - May 06, 2023 / EST |
9:00 am
60 MIN | Vinyasa
Sarah Spiegel | Samudra Studio (Samudra Studio)
| | Vinyasa
Saturday 5/6/2023
9:00 am - 10:00 am
Sarah Spiegel
Samudra Studio (Samudra Studio) | | |
| Saturday / May 13, 2023 / EST | | | | Attend | Saturday - May 13, 2023 / EST |
9:00 am
60 MIN | Vinyasa
Sarah Spiegel | Samudra Studio (Samudra Studio)
| | Vinyasa
Saturday 5/13/2023
9:00 am - 10:00 am
Sarah Spiegel
Samudra Studio (Samudra Studio) | | |