Vinyasa
It is a moving meditation on the mat while building heat. Students can expect to move through multiple poses to build heat, strength, and mental focus. Expect to build some sweat! Take class at your own pace. Classes are all levels.Fluid Yoga classes dynamically link the flowing nature of breath with mindful, continual movement. This heat-building flow not only increases strength and flexibility, but trains the mind to be more content and relaxed throughout difficult challenges on and off the mat.
Upcoming Classes
| Monday / September 07, 2026 / EST | | | | Attend | Monday - September 07, 2026 / EST |
8:00 am 60 MIN | Vinyasa Heidi Brewer (sub for Jennifer G) | Samudra Studio  | | Vinyasa  Monday 9/7/2026 8:00 am - 9:00 am Heidi Brewer(sub for Jennifer G) Samudra Studio | | |
| Wednesday / September 09, 2026 / EST | | | | Attend | Wednesday - September 09, 2026 / EST |
9:30 am 60 MIN | Vinyasa Alanna Reilly | Samudra Studio  | | Vinyasa  Wednesday 9/9/2026 9:30 am - 10:30 am Alanna Reilly Samudra Studio | | |
| Saturday / September 12, 2026 / EST | | | | Attend | Saturday - September 12, 2026 / EST |
9:00 am 60 MIN | Vinyasa Heidi Brewer (sub for Sarah S) | Samudra Studio (Samudra Studio)  | | Vinyasa  Saturday 9/12/2026 9:00 am - 10:00 am Heidi Brewer(sub for Sarah S) Samudra Studio (Samudra Studio) | | |
| Monday / September 14, 2026 / EST | | | | Attend | Monday - September 14, 2026 / EST |
8:00 am 60 MIN | Vinyasa Hannah Haines | Samudra Studio  | | Vinyasa  Monday 9/14/2026 8:00 am - 9:00 am Hannah Haines Samudra Studio | | |
| Wednesday / September 16, 2026 / EST | | | | Attend | Wednesday - September 16, 2026 / EST |
9:30 am 60 MIN | Vinyasa Alanna Reilly | Samudra Studio  | | Vinyasa  Wednesday 9/16/2026 9:30 am - 10:30 am Alanna Reilly Samudra Studio | | |