Vinyasa
It is a moving meditation on the mat while building heat. Students can expect to move through multiple poses to build heat, strength, and mental focus. Expect to build some sweat! Take class at your own pace. Classes are all levels.Fluid Yoga classes dynamically link the flowing nature of breath with mindful, continual movement. This heat-building flow not only increases strength and flexibility, but trains the mind to be more content and relaxed throughout difficult challenges on and off the mat.
Upcoming Classes
| Saturday / October 17, 2026 / EST | | | | Attend | Saturday - October 17, 2026 / EST |
9:00 am 60 MIN | Vinyasa Emma Bouthillette (sub for Sarah S) | Samudra Studio (Samudra Studio)  | | Vinyasa  Saturday 10/17/2026 9:00 am - 10:00 am Emma Bouthillette(sub for Sarah S) Samudra Studio (Samudra Studio) | | |
| Monday / October 19, 2026 / EST | | | | Attend | Monday - October 19, 2026 / EST |
8:00 am 60 MIN | Vinyasa Hannah Haines | Samudra Studio  | | Vinyasa  Monday 10/19/2026 8:00 am - 9:00 am Hannah Haines Samudra Studio | | |
| Wednesday / October 21, 2026 / EST | | | | Attend | Wednesday - October 21, 2026 / EST |
9:30 am 60 MIN | Vinyasa Alanna Reilly | Samudra Studio  | | Vinyasa  Wednesday 10/21/2026 9:30 am - 10:30 am Alanna Reilly Samudra Studio | | |
| Saturday / October 24, 2026 / EST | | | | Attend | Saturday - October 24, 2026 / EST |
9:00 am 60 MIN | Vinyasa Sarah Spiegel | Samudra Studio (Samudra Studio)  | | Vinyasa  Saturday 10/24/2026 9:00 am - 10:00 am Sarah Spiegel Samudra Studio (Samudra Studio) | | |
| Monday / October 26, 2026 / EST | | | | Attend | Monday - October 26, 2026 / EST |
8:00 am 60 MIN | Vinyasa Hannah Haines | Samudra Studio  | | Vinyasa  Monday 10/26/2026 8:00 am - 9:00 am Hannah Haines Samudra Studio | | |