Vinyasa
It is a moving meditation on the mat while building heat. Students can expect to move through multiple poses to build heat, strength, and mental focus. Expect to build some sweat! Take class at your own pace. Classes are all levels.Fluid Yoga classes dynamically link the flowing nature of breath with mindful, continual movement. This heat-building flow not only increases strength and flexibility, but trains the mind to be more content and relaxed throughout difficult challenges on and off the mat.
Upcoming Classes
| Wednesday / March 11, 2026 / EST | | | | Attend | Wednesday - March 11, 2026 / EST |
9:30 am 60 MIN | Vinyasa Alana Reilly | Samudra Studio  | | Vinyasa  Wednesday 3/11/2026 9:30 am - 10:30 am Alana Reilly Samudra Studio | | Join Now |
| Saturday / March 14, 2026 / EST | | | | Attend | Saturday - March 14, 2026 / EST |
9:00 am 60 MIN | Vinyasa Sarah Spiegel | Samudra Studio (Samudra Studio)  | | Vinyasa  Saturday 3/14/2026 9:00 am - 10:00 am Sarah Spiegel Samudra Studio (Samudra Studio) | | |
| Monday / March 16, 2026 / EST | | | | Attend | Monday - March 16, 2026 / EST |
8:00 am 60 MIN | Vinyasa Hannah Haines | Samudra Studio  | | Vinyasa  Monday 3/16/2026 8:00 am - 9:00 am Hannah Haines Samudra Studio | | |
| Tuesday / March 17, 2026 / EST | | | | Attend | Tuesday - March 17, 2026 / EST |
4:30 pm 60 MIN | Vinyasa Free Class Samudra Studio Staff (sub for Nyiesha D) | Samudra Studio (Samudra Studio)
| | Vinyasa Tuesday 3/17/2026 4:30 pm - 5:30 pm Samudra Studio Staff(sub for Nyiesha D) Samudra Studio (Samudra Studio)
Free Class | | |
| Wednesday / March 18, 2026 / EST | | | | Attend | Wednesday - March 18, 2026 / EST |
9:30 am 60 MIN | Vinyasa Alana Reilly | Samudra Studio  | | Vinyasa  Wednesday 3/18/2026 9:30 am - 10:30 am Alana Reilly Samudra Studio | | |
| Saturday / March 21, 2026 / EST | | | | Attend | Saturday - March 21, 2026 / EST |
9:00 am 60 MIN | Vinyasa Sarah Spiegel | Samudra Studio (Samudra Studio)  | | Vinyasa  Saturday 3/21/2026 9:00 am - 10:00 am Sarah Spiegel Samudra Studio (Samudra Studio) | | |