Vinyasa
It is a moving meditation on the mat while building heat. Students can expect to move through multiple poses to build heat, strength, and mental focus. Expect to build some sweat! Take class at your own pace. Classes are all levels.Fluid Yoga classes dynamically link the flowing nature of breath with mindful, continual movement. This heat-building flow not only increases strength and flexibility, but trains the mind to be more content and relaxed throughout difficult challenges on and off the mat.
Upcoming Classes
| Monday / December 01, 2025 / EST | | | | Attend | Monday - December 01, 2025 / EST |
8:00 am 60 MIN | Vinyasa Amy LaBrecque | Samudra Studio (Samudra Studio)  | | Vinyasa  Monday 12/1/2025 8:00 am - 9:00 am Amy LaBrecque Samudra Studio (Samudra Studio) | | |
| Wednesday / December 03, 2025 / EST | | | | Attend | Wednesday - December 03, 2025 / EST |
9:30 am 60 MIN | Vinyasa Alex Michaud | Samudra Studio  | | Vinyasa  Wednesday 12/3/2025 9:30 am - 10:30 am Alex Michaud Samudra Studio | | |
| Saturday / December 06, 2025 / EST | | | | Attend | Saturday - December 06, 2025 / EST |
9:00 am 60 MIN | Vinyasa Sarah Spiegel | Samudra Studio (Samudra Studio)  | | Vinyasa  Saturday 12/6/2025 9:00 am - 10:00 am Sarah Spiegel Samudra Studio (Samudra Studio) | | |
| Monday / December 08, 2025 / EST | | | | Attend | Monday - December 08, 2025 / EST |
8:00 am 60 MIN | Vinyasa Amy LaBrecque | Samudra Studio (Samudra Studio)  | | Vinyasa  Monday 12/8/2025 8:00 am - 9:00 am Amy LaBrecque Samudra Studio (Samudra Studio) | | |
| Wednesday / December 10, 2025 / EST | | | | Attend | Wednesday - December 10, 2025 / EST |
9:30 am 60 MIN | Vinyasa Alex Michaud | Samudra Studio  | | Vinyasa  Wednesday 12/10/2025 9:30 am - 10:30 am Alex Michaud Samudra Studio | | |