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Cori Crovo

From a young age, Cori has had passions in health and wellness. After sustaining a back injury in gymnastics, she turned to yoga for the first time. As her consistent practice developed over the years, she found deep inner shifts and a brightening of her spiritual awareness. Cori graduated from Panacea School of Integrative Health and Yoga in Hallowell, ME in 2018 and has enjoyed teaching in a variety of settings since.

Cori has a Master’s of Science degree in Speech-Language Pathology and works with adults with speech, voice, and swallowing disorders. She enjoys bringing techniques from her experience as an SLP to her yoga classes, including neck and face stretches, myofascial release, resonant voicing, and postural alignment. Cori is certified in Reiki II and sound therapy and is fascinated with the overlapping worlds of energy, sound, and vibration.

Cori’s classes invoke calmness and relaxation through guided movement, strong breath work, and attention to the inner landscape and energetic body. She believes that change begins on the personal level. If she can inspire just one person to make a positive shift, she has done her job.

Cori's Upcoming Classes

Tuesday - September 02, 2025 / EST
Morning Flow and Meditation
Tuesday 9/2/2025
9:30 am - 10:30 am

Cori Crovo
Samudra Studio
Wednesday - September 03, 2025 / EST
Heated Vinyasa
Wednesday 9/3/2025
4:30 pm - 5:30 pm

Cori Crovo
Samudra Studio
Heated Vinyasa
Wednesday 9/3/2025
6:00 pm - 7:00 pm

Cori Crovo(sub for Emma B)
Samudra Studio
Thursday - September 04, 2025 / EST
Flow and Yin
Thursday 9/4/2025
9:30 am - 10:30 am

Cori Crovo
Samudra Studio
Tuesday - September 09, 2025 / EST
Morning Flow and Meditation
Tuesday 9/9/2025
9:30 am - 10:30 am

Cori Crovo
Samudra Studio
Wednesday - September 10, 2025 / EST
Heated Vinyasa
Wednesday 9/10/2025
4:30 pm - 5:30 pm

Cori Crovo
Samudra Studio
Thursday - September 11, 2025 / EST
Heated Vinyasa
Thursday 9/11/2025
8:00 am - 9:00 am

Cori Crovo(sub for Debra D)
Samudra Studio
Flow and Yin
Thursday 9/11/2025
9:30 am - 10:30 am

Cori Crovo
Samudra Studio
Tuesday - September 16, 2025 / EST
Morning Flow and Meditation
Tuesday 9/16/2025
9:30 am - 10:30 am

Cori Crovo
Samudra Studio
Wednesday - September 17, 2025 / EST
Heated Vinyasa
Wednesday 9/17/2025
4:30 pm - 5:30 pm

Cori Crovo
Samudra Studio
Thursday - September 18, 2025 / EST
Flow and Yin
Thursday 9/18/2025
9:30 am - 10:30 am

Cori Crovo
Samudra Studio
Tuesday - September 23, 2025 / EST
Morning Flow and Meditation
Tuesday 9/23/2025
9:30 am - 10:30 am

Cori Crovo
Samudra Studio
Wednesday - September 24, 2025 / EST
Heated Vinyasa
Wednesday 9/24/2025
4:30 pm - 5:30 pm

Cori Crovo
Samudra Studio
Thursday - September 25, 2025 / EST
Flow and Yin
Thursday 9/25/2025
9:30 am - 10:30 am

Cori Crovo
Samudra Studio
Tuesday - September 30, 2025 / EST
Morning Flow and Meditation
Tuesday 9/30/2025
9:30 am - 10:30 am

Cori Crovo
Samudra Studio
Wednesday - October 01, 2025 / EST
Heated Vinyasa
Wednesday 10/1/2025
4:30 pm - 5:30 pm

Cori Crovo
Samudra Studio
Thursday - October 02, 2025 / EST
Flow and Yin
Thursday 10/2/2025
9:30 am - 10:30 am

Cori Crovo
Samudra Studio
Tuesday - October 07, 2025 / EST
Morning Flow and Meditation
Tuesday 10/7/2025
9:30 am - 10:30 am

Cori Crovo
Samudra Studio
Wednesday - October 08, 2025 / EST
Heated Vinyasa
Wednesday 10/8/2025
4:30 pm - 5:30 pm

Cori Crovo
Samudra Studio
Thursday - October 09, 2025 / EST
Flow and Yin
Thursday 10/9/2025
9:30 am - 10:30 am

Cori Crovo
Samudra Studio
Tuesday - October 14, 2025 / EST
Morning Flow and Meditation
Tuesday 10/14/2025
9:30 am - 10:30 am

Cori Crovo
Samudra Studio
Wednesday - October 15, 2025 / EST
Heated Vinyasa
Wednesday 10/15/2025
4:30 pm - 5:30 pm

Cori Crovo
Samudra Studio
Thursday - October 16, 2025 / EST
Flow and Yin
Thursday 10/16/2025
9:30 am - 10:30 am

Cori Crovo
Samudra Studio