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Cori Crovo

From a young age, Cori has had passions in health and wellness. After sustaining a back injury in gymnastics, she turned to yoga for the first time. As her consistent practice developed over the years, she found deep inner shifts and a brightening of her spiritual awareness. Cori graduated from Panacea School of Integrative Health and Yoga in Hallowell, ME in 2018 and has enjoyed teaching in a variety of settings since.

Cori has a Master’s of Science degree in Speech-Language Pathology and works with adults with speech, voice, and swallowing disorders. She enjoys bringing techniques from her experience as an SLP to her yoga classes, including neck and face stretches, myofascial release, resonant voicing, and postural alignment. Cori is certified in Reiki II and sound therapy and is fascinated with the overlapping worlds of energy, sound, and vibration.

Cori’s classes invoke calmness and relaxation through guided movement, strong breath work, and attention to the inner landscape and energetic body. She believes that change begins on the personal level. If she can inspire just one person to make a positive shift, she has done her job.

Cori's Upcoming Classes

Tuesday - January 21, 2025 / EST
Morning Flow and Meditation
Tuesday 1/21/2025
9:30 am - 10:30 am

Cori Crovo
Samudra Studio
Thursday - January 23, 2025 / EST
Flow and Yin
Thursday 1/23/2025
9:30 am - 10:30 am

Cori Crovo
Samudra Studio
Friday - January 24, 2025 / EST
Yin
Friday 1/24/2025
9:30 am - 10:30 am

Cori Crovo(sub for Amanda D)
Samudra Studio
Saturday - January 25, 2025 / EST
Vinyasa
Saturday 1/25/2025
9:00 am - 10:00 am

Cori Crovo(sub for Sarah S)
Samudra Studio
Tuesday - January 28, 2025 / EST
Morning Flow and Meditation
Tuesday 1/28/2025
9:30 am - 10:30 am

Cori Crovo
Samudra Studio
Thursday - January 30, 2025 / EST
Flow and Yin
Thursday 1/30/2025
9:30 am - 10:30 am

Cori Crovo
Samudra Studio
Tuesday - February 04, 2025 / EST
Morning Flow and Meditation
Tuesday 2/4/2025
9:30 am - 10:30 am

Cori Crovo
Samudra Studio
Thursday - February 06, 2025 / EST
Flow and Yin
Thursday 2/6/2025
9:30 am - 10:30 am

Cori Crovo
Samudra Studio
Tuesday - February 11, 2025 / EST
Morning Flow and Meditation
Tuesday 2/11/2025
9:30 am - 10:30 am

Cori Crovo
Samudra Studio
Thursday - February 13, 2025 / EST
Heated Vinyasa
Thursday 2/13/2025
8:00 am - 9:00 am

Cori Crovo(sub for Debra D)
Samudra Studio
Flow and Yin
Thursday 2/13/2025
9:30 am - 10:30 am

Cori Crovo
Samudra Studio
Saturday - February 15, 2025 / EST
Vinyasa
Saturday 2/15/2025
9:00 am - 10:00 am

Cori Crovo
Samudra Studio
Tuesday - February 18, 2025 / EST
Morning Flow and Meditation
Tuesday 2/18/2025
9:30 am - 10:30 am

Cori Crovo
Samudra Studio
Thursday - February 20, 2025 / EST
Heated Vinyasa
Thursday 2/20/2025
8:00 am - 9:00 am

Cori Crovo(sub for Debra D)
Samudra Studio
Flow and Yin
Thursday 2/20/2025
9:30 am - 10:30 am

Cori Crovo
Samudra Studio
Saturday - February 22, 2025 / EST
Vinyasa
Saturday 2/22/2025
9:00 am - 10:00 am

Cori Crovo
Samudra Studio
Tuesday - February 25, 2025 / EST
Morning Flow and Meditation
Tuesday 2/25/2025
9:30 am - 10:30 am

Cori Crovo
Samudra Studio
SPA Yoga®
Tuesday 2/25/2025
6:00 pm - 7:00 pm

Cori Crovo(sub for Sarah S)
Samudra Studio
Wednesday - February 26, 2025 / EST
Heated Vinyasa
Wednesday 2/26/2025
4:30 pm - 5:30 pm

Cori Crovo(sub for Heidi B)
Samudra Studio
Thursday - February 27, 2025 / EST
Flow and Yin
Thursday 2/27/2025
9:30 am - 10:30 am

Cori Crovo
Samudra Studio
Saturday - March 01, 2025 / EST
Vinyasa
Saturday 3/1/2025
9:00 am - 10:00 am

Cori Crovo
Samudra Studio
Tuesday - March 04, 2025 / EST
Morning Flow and Meditation
Tuesday 3/4/2025
9:30 am - 10:30 am

Cori Crovo
Samudra Studio
Thursday - March 06, 2025 / EST
Flow and Yin
Thursday 3/6/2025
9:30 am - 10:30 am

Cori Crovo
Samudra Studio
Tuesday - March 11, 2025 / EST
Morning Flow and Meditation
Tuesday 3/11/2025
9:30 am - 10:30 am

Cori Crovo
Samudra Studio