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Cori Crovo

From a young age, Cori has had passions in health and wellness. After sustaining a back injury in gymnastics, she turned to yoga for the first time. As her consistent practice developed over the years, she found deep inner shifts and a brightening of her spiritual awareness. Cori graduated from Panacea School of Integrative Health and Yoga in Hallowell, ME in 2018 and has enjoyed teaching in a variety of settings since.

Cori has a Master’s of Science degree in Speech-Language Pathology and works with adults with speech, voice, and swallowing disorders. She enjoys bringing techniques from her experience as an SLP to her yoga classes, including neck and face stretches, myofascial release, resonant voicing, and postural alignment. Cori is certified in Reiki II and sound therapy and is fascinated with the overlapping worlds of energy, sound, and vibration.

Cori’s classes invoke calmness and relaxation through guided movement, strong breath work, and attention to the inner landscape and energetic body. She believes that change begins on the personal level. If she can inspire just one person to make a positive shift, she has done her job.

Cori's Upcoming Classes

Thursday - October 31, 2024 / EST
Flow and Yin
Thursday 10/31/2024
9:30 am - 10:30 am

Cori Crovo
Samudra Studio
Wednesday - November 06, 2024 / EST
Heated Vinyasa
Wednesday 11/6/2024
4:30 pm - 5:30 pm

Cori Crovo(sub for Heidi B)
Samudra Studio
Restorative Yoga
Wednesday 11/6/2024
6:00 pm - 7:00 pm

Cori Crovo(sub for Heidi B)
Samudra Studio (Mindful Space)
Thursday - November 07, 2024 / EST
Flow and Yin
Thursday 11/7/2024
9:30 am - 10:30 am

Cori Crovo
Samudra Studio
Thursday - November 14, 2024 / EST
Flow and Yin
Thursday 11/14/2024
9:30 am - 10:30 am

Cori Crovo
Samudra Studio
Wednesday - November 20, 2024 / EST
Heated Vinyasa
Wednesday 11/20/2024
4:30 pm - 5:30 pm

Cori Crovo(sub for Heidi B)
Samudra Studio
Restorative Yoga
Wednesday 11/20/2024
6:00 pm - 7:00 pm

Cori Crovo(sub for Heidi B)
Samudra Studio (Mindful Space)
Thursday - November 21, 2024 / EST
Flow and Yin
Thursday 11/21/2024
9:30 am - 10:30 am

Cori Crovo
Samudra Studio
Thursday - November 28, 2024 / EST
Flow and Yin
Thursday 11/28/2024
9:30 am - 10:30 am

Cori Crovo
Samudra Studio
Cancelled
Tuesday - December 03, 2024 / EST
Morning Flow and Meditation
Tuesday 12/3/2024
9:30 am - 10:30 am

Cori Crovo
Samudra Studio
Thursday - December 05, 2024 / EST
Flow and Yin
Thursday 12/5/2024
9:30 am - 10:30 am

Cori Crovo
Samudra Studio
Tuesday - December 10, 2024 / EST
Morning Flow and Meditation
Tuesday 12/10/2024
9:30 am - 10:30 am

Cori Crovo
Samudra Studio
Thursday - December 12, 2024 / EST
Flow and Yin
Thursday 12/12/2024
9:30 am - 10:30 am

Cori Crovo
Samudra Studio
Tuesday - December 17, 2024 / EST
Morning Flow and Meditation
Tuesday 12/17/2024
9:30 am - 10:30 am

Cori Crovo
Samudra Studio
SPA Yoga®
Tuesday 12/17/2024
6:00 pm - 7:00 pm

Cori Crovo(sub for Sarah S)
Samudra Studio
Thursday - December 19, 2024 / EST
Flow and Yin
Thursday 12/19/2024
9:30 am - 10:30 am

Cori Crovo
Samudra Studio