Heated Vinyasa
Our heated vinyasa classes link flowing moving with breath and both build strength and work to increase flexibility. Class are heated to 90 degrees with increased humidity. You’ll experience a mindful, flowing, creatively-sequenced practice that encourages you to get out of your head, provides a challenge, and gets you sweating, moving, and deliciously ready for savasana (guided rest.) Fluid Yoga classes dynamically link the flowing nature of breath with mindful, continual movement. This heat-building flow not only increases strength and flexibility, but trains the mind to be more content and relaxed throughout difficult challenges on and off the mat.
Classes will be accessible and as always modifiable for all levels. If you have never practiced yoga before, we suggest checking out one of our non-heated classes first before jumping into the heat so you are familiar with the movements. Drink plenty of water before class and throughout practice, and let the teacher know that you are new.
Upcoming Classes
Friday / October 10, 2025 / EST | | | | Attend | Friday - October 10, 2025 / EST |
8:00 am 60 MIN | Heated Vinyasa Jennifer Graham-Famiglietti | Samudra Studio  | | Heated Vinyasa  Friday 10/10/2025 8:00 am - 9:00 am Jennifer Graham-Famiglietti Samudra Studio | | |
4:30 pm 60 MIN | Heated Vinyasa Julia Viger | Samudra Studio  | | Heated Vinyasa  Friday 10/10/2025 4:30 pm - 5:30 pm Julia Viger Samudra Studio | | |
Saturday / October 11, 2025 / EST | | | | Attend | Saturday - October 11, 2025 / EST |
7:30 am 60 MIN | Heated Vinyasa Marissa Paci (sub for Sarah S) | Samudra Studio  | | Heated Vinyasa  Saturday 10/11/2025 7:30 am - 8:30 am Marissa Paci(sub for Sarah S) Samudra Studio | | |
Sunday / October 12, 2025 / EST | | | | Attend | Sunday - October 12, 2025 / EST |
9:00 am 60 MIN | Heated Vinyasa Alex Michaud | Samudra Studio  | | Heated Vinyasa  Sunday 10/12/2025 9:00 am - 10:00 am Alex Michaud Samudra Studio | | |
Monday / October 13, 2025 / EST | | | | Attend | Monday - October 13, 2025 / EST |
4:30 pm 60 MIN | Heated Vinyasa Nicole Turgeon | Samudra Studio  | | Heated Vinyasa  Monday 10/13/2025 4:30 pm - 5:30 pm Nicole Turgeon Samudra Studio | | |
6:00 pm 60 MIN | Heated Vinyasa Marissa Paci | Samudra Studio  | | Heated Vinyasa  Monday 10/13/2025 6:00 pm - 7:00 pm Marissa Paci Samudra Studio | | |
Tuesday / October 14, 2025 / EST | | | | Attend | Tuesday - October 14, 2025 / EST |
7:30 am 60 MIN | Heated Vinyasa Amy LaBrecque (sub for Hannah H) | Samudra Studio  | | Heated Vinyasa  Tuesday 10/14/2025 7:30 am - 8:30 am Amy LaBrecque (sub for Hannah H) Samudra Studio | | |
Wednesday / October 15, 2025 / EST | | | | Attend | Wednesday - October 15, 2025 / EST |
4:30 pm 60 MIN | Heated Vinyasa Cori Crovo | Samudra Studio  | | Heated Vinyasa  Wednesday 10/15/2025 4:30 pm - 5:30 pm Cori Crovo Samudra Studio | | |
6:00 pm 60 MIN | Heated Vinyasa Emma Bouthillette | Samudra Studio  | | Heated Vinyasa  Wednesday 10/15/2025 6:00 pm - 7:00 pm Emma Bouthillette Samudra Studio | | |
Thursday / October 16, 2025 / EST | | | | Attend | Thursday - October 16, 2025 / EST |
8:00 am 60 MIN | Heated Vinyasa Debra Dineen | Samudra Studio  | | Heated Vinyasa  Thursday 10/16/2025 8:00 am - 9:00 am Debra Dineen Samudra Studio | | |
4:30 pm 60 MIN | Heated Vinyasa Alex Michaud | Samudra Studio (Samudra Studio)  | | Heated Vinyasa  Thursday 10/16/2025 4:30 pm - 5:30 pm Alex Michaud Samudra Studio (Samudra Studio) | | |
Friday / October 17, 2025 / EST | | | | Attend | Friday - October 17, 2025 / EST |
8:00 am 60 MIN | Heated Vinyasa Cori Crovo | Samudra Studio  | | Heated Vinyasa  Friday 10/17/2025 8:00 am - 9:00 am Cori Crovo Samudra Studio | | |
4:30 pm 60 MIN | Heated Vinyasa Julia Viger | Samudra Studio  | | Heated Vinyasa  Friday 10/17/2025 4:30 pm - 5:30 pm Julia Viger Samudra Studio | | |
Saturday / October 18, 2025 / EST | | | | Attend | Saturday - October 18, 2025 / EST |
7:30 am 60 MIN | Heated Vinyasa Sarah Spiegel | Samudra Studio  | | Heated Vinyasa  Saturday 10/18/2025 7:30 am - 8:30 am Sarah Spiegel Samudra Studio | | |
Sunday / October 19, 2025 / EST | | | | Attend | Sunday - October 19, 2025 / EST |
9:00 am 60 MIN | Heated Vinyasa Alex Michaud | Samudra Studio  | | Heated Vinyasa  Sunday 10/19/2025 9:00 am - 10:00 am Alex Michaud Samudra Studio | | |
Monday / October 20, 2025 / EST | | | | Attend | Monday - October 20, 2025 / EST |
4:30 pm 60 MIN | Heated Vinyasa Nicole Turgeon | Samudra Studio  | | Heated Vinyasa  Monday 10/20/2025 4:30 pm - 5:30 pm Nicole Turgeon Samudra Studio | | |
6:00 pm 60 MIN | Heated Vinyasa Marissa Paci | Samudra Studio  | | Heated Vinyasa  Monday 10/20/2025 6:00 pm - 7:00 pm Marissa Paci Samudra Studio | | |