Heated Vinyasa
Our heated vinyasa classes link flowing moving with breath and both build strength and work to increase flexibility. Class are heated to 90 degrees with increased humidity. You’ll experience a mindful, flowing, creatively-sequenced practice that encourages you to get out of your head, provides a challenge, and gets you sweating, moving, and deliciously ready for savasana (guided rest.) Fluid Yoga classes dynamically link the flowing nature of breath with mindful, continual movement. This heat-building flow not only increases strength and flexibility, but trains the mind to be more content and relaxed throughout difficult challenges on and off the mat.
Classes will be accessible and as always modifiable for all levels. If you have never practiced yoga before, we suggest checking out one of our non-heated classes first before jumping into the heat so you are familiar with the movements. Drink plenty of water before class and throughout practice, and let the teacher know that you are new.
Upcoming Classes
Saturday / February 22, 2025 / EST | | | | Attend | Saturday - February 22, 2025 / EST |
7:30 am 60 MIN | Heated Vinyasa Emma Bouthillette | Samudra Studio  | | Heated Vinyasa  Saturday 2/22/2025 7:30 am - 8:30 am Emma Bouthillette Samudra Studio | | Join Now |
Sunday / February 23, 2025 / EST | | | | Attend | Sunday - February 23, 2025 / EST |
7:30 am 60 MIN | Heated Vinyasa Julia Viger | Samudra Studio  | | Heated Vinyasa  Sunday 2/23/2025 7:30 am - 8:30 am Julia Viger Samudra Studio | | |
9:00 am 60 MIN | Heated Vinyasa Alex Michaud-Duncombe | Samudra Studio  | | Heated Vinyasa  Sunday 2/23/2025 9:00 am - 10:00 am Alex Michaud-Duncombe Samudra Studio | | |
Monday / February 24, 2025 / EST | | | | Attend | Monday - February 24, 2025 / EST |
6:00 pm 60 MIN | Heated Vinyasa Nicole Turgeon | Samudra Studio  | | Heated Vinyasa  Monday 2/24/2025 6:00 pm - 7:00 pm Nicole Turgeon Samudra Studio | | |
Tuesday / February 25, 2025 / EST | | | | Attend | Tuesday - February 25, 2025 / EST |
7:30 am 60 MIN | Heated Vinyasa Hannah Haines | Samudra Studio  | | Heated Vinyasa  Tuesday 2/25/2025 7:30 am - 8:30 am Hannah Haines Samudra Studio | | |
Wednesday / February 26, 2025 / EST | | | | Attend | Wednesday - February 26, 2025 / EST |
4:30 pm 60 MIN | Heated Vinyasa Cori Crovo (sub for Heidi B) | Samudra Studio  | | Heated Vinyasa  Wednesday 2/26/2025 4:30 pm - 5:30 pm Cori Crovo(sub for Heidi B) Samudra Studio | | |
6:00 pm 60 MIN | Heated Vinyasa Emma Bouthillette | Samudra Studio  | | Heated Vinyasa  Wednesday 2/26/2025 6:00 pm - 7:00 pm Emma Bouthillette Samudra Studio | | |
Thursday / February 27, 2025 / EST | | | | Attend | Thursday - February 27, 2025 / EST |
8:00 am 60 MIN | Heated Vinyasa Debra Dineen | Samudra Studio  | | Heated Vinyasa  Thursday 2/27/2025 8:00 am - 9:00 am Debra Dineen Samudra Studio | | |
4:30 pm 60 MIN | Heated Vinyasa Alex Michaud-Duncombe | Samudra Studio (Samudra Studio)  | | Heated Vinyasa  Thursday 2/27/2025 4:30 pm - 5:30 pm Alex Michaud-Duncombe Samudra Studio (Samudra Studio) | | |
6:00 pm 60 MIN | Heated Vinyasa Alex Michaud-Duncombe | Samudra Studio  | | Heated Vinyasa  Thursday 2/27/2025 6:00 pm - 7:00 pm Alex Michaud-Duncombe Samudra Studio | | |
Friday / February 28, 2025 / EST | | | | Attend | Friday - February 28, 2025 / EST |
8:00 am 60 MIN | Heated Vinyasa Cori Crovo (sub for Sarah S) | Samudra Studio  | | Heated Vinyasa  Friday 2/28/2025 8:00 am - 9:00 am Cori Crovo(sub for Sarah S) Samudra Studio | | |
Saturday / March 01, 2025 / EST | | | | Attend | Saturday - March 01, 2025 / EST |
7:30 am 60 MIN | Heated Vinyasa Emma Bouthillette | Samudra Studio  | | Heated Vinyasa  Saturday 3/1/2025 7:30 am - 8:30 am Emma Bouthillette Samudra Studio | | |
Sunday / March 02, 2025 / EST | | | | Attend | Sunday - March 02, 2025 / EST |
7:30 am 60 MIN | Heated Vinyasa Julia Viger | Samudra Studio  | | Heated Vinyasa  Sunday 3/2/2025 7:30 am - 8:30 am Julia Viger Samudra Studio | | |
9:00 am 60 MIN | Heated Vinyasa Alex Michaud-Duncombe | Samudra Studio  | | Heated Vinyasa  Sunday 3/2/2025 9:00 am - 10:00 am Alex Michaud-Duncombe Samudra Studio | | |
Monday / March 03, 2025 / EST | | | | Attend | Monday - March 03, 2025 / EST |
6:00 pm 60 MIN | Heated Vinyasa Nicole Turgeon | Samudra Studio  | | Heated Vinyasa  Monday 3/3/2025 6:00 pm - 7:00 pm Nicole Turgeon Samudra Studio | | |
Tuesday / March 04, 2025 / EST | | | | Attend | Tuesday - March 04, 2025 / EST |
7:30 am 60 MIN | Heated Vinyasa Hannah Haines | Samudra Studio  | | Heated Vinyasa  Tuesday 3/4/2025 7:30 am - 8:30 am Hannah Haines Samudra Studio | | |