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Heated Vinyasa

Our heated vinyasa classes link flowing moving with breath and both build strength and work to increase flexibility. Class are heated to 90 degrees with increased humidity. You’ll experience a mindful, flowing, creatively-sequenced practice that encourages you to get out of your head, provides a challenge, and gets you sweating, moving, and deliciously ready for savasana (guided rest.) Fluid Yoga classes dynamically link the flowing nature of breath with mindful, continual movement. This heat-building flow not only increases strength and flexibility, but trains the mind to be more content and relaxed throughout difficult challenges on and off the mat.


Classes will be accessible and as always modifiable for all levels. If you have never practiced yoga before, we suggest checking out one of our non-heated classes first before jumping into the heat so you are familiar with the movements. Drink plenty of water before class and throughout practice, and let the teacher know that you are new.





Upcoming Classes


Thursday - September 03, 2026 / EST
Heated Vinyasa
Thursday 9/3/2026
8:00 am - 9:00 am

Cori Crovo
Samudra Studio
Heated Vinyasa
Thursday 9/3/2026
4:30 pm - 5:30 pm

Heidi Brewer
Samudra Studio (Samudra Studio)
Friday - September 04, 2026 / EST
Heated Vinyasa
Friday 9/4/2026
8:00 am - 9:00 am

Nicole Turgeon
Samudra Studio
Heated Vinyasa
Friday 9/4/2026
4:30 pm - 5:30 pm

Jessica Yum (sub for Jennifer G)
Samudra Studio
Saturday - September 05, 2026 / EST
Heated Vinyasa
Saturday 9/5/2026
7:30 am - 8:30 am

Nicole Turgeon(sub for Sarah S)
Samudra Studio
Sunday - September 06, 2026 / EST
Heated Vinyasa
Sunday 9/6/2026
9:00 am - 10:00 am

Nicole Turgeon
Samudra Studio
Monday - September 07, 2026 / EST
Heated Vinyasa
Monday 9/7/2026
4:30 pm - 5:30 pm

Nicole Turgeon
Samudra Studio
Heated Vinyasa
Monday 9/7/2026
6:00 pm - 7:00 pm

Marissa Paci
Samudra Studio
Tuesday - September 08, 2026 / EST
Heated Vinyasa
Tuesday 9/8/2026
8:00 am - 9:00 am

Amy LaBrecque
Samudra Studio
Wednesday - September 09, 2026 / EST
Heated Vinyasa
Wednesday 9/9/2026
4:30 pm - 5:30 pm

Cori Crovo
Samudra Studio
Heated Vinyasa
Wednesday 9/9/2026
6:00 pm - 7:00 pm

Amy LaBrecque(sub for Jennifer G)
Samudra Studio
Thursday - September 10, 2026 / EST
Heated Vinyasa
Thursday 9/10/2026
8:00 am - 9:00 am

Cori Crovo
Samudra Studio
Heated Vinyasa
Thursday 9/10/2026
4:30 pm - 5:30 pm

Nicole Turgeon(sub for Heidi B)
Samudra Studio (Samudra Studio)
Friday - September 11, 2026 / EST
Heated Vinyasa
Friday 9/11/2026
8:00 am - 9:00 am

Cori Crovo(sub for Sarah S)
Samudra Studio
Heated Vinyasa
Friday 9/11/2026
4:30 pm - 5:30 pm

Julia Viger
Samudra Studio
Saturday - September 12, 2026 / EST
Heated Vinyasa
Saturday 9/12/2026
7:30 am - 8:30 am

Nicole Turgeon(sub for Sarah S)
Samudra Studio
Sunday - September 13, 2026 / EST
Heated Vinyasa
Sunday 9/13/2026
9:00 am - 10:00 am

Nicole Turgeon
Samudra Studio
50 Adams St, Biddeford, ME 04005