Heated Vinyasa
Our heated vinyasa classes link flowing moving with breath and both build strength and work to increase flexibility. Class are heated to 90 degrees with increased humidity. You’ll experience a mindful, flowing, creatively-sequenced practice that encourages you to get out of your head, provides a challenge, and gets you sweating, moving, and deliciously ready for savasana (guided rest.) Fluid Yoga classes dynamically link the flowing nature of breath with mindful, continual movement. This heat-building flow not only increases strength and flexibility, but trains the mind to be more content and relaxed throughout difficult challenges on and off the mat.
Classes will be accessible and as always modifiable for all levels. If you have never practiced yoga before, we suggest checking out one of our non-heated classes first before jumping into the heat so you are familiar with the movements. Drink plenty of water before class and throughout practice, and let the teacher know that you are new.
Upcoming Classes
| Monday / December 29, 2025 / EST | | | | Attend | Monday - December 29, 2025 / EST |
4:30 pm 60 MIN | Heated Vinyasa Nicole Turgeon | Samudra Studio  | | Heated Vinyasa  Monday 12/29/2025 4:30 pm - 5:30 pm Nicole Turgeon Samudra Studio | | |
6:00 pm 60 MIN | Heated Vinyasa Marissa Paci | Samudra Studio  | | Heated Vinyasa  Monday 12/29/2025 6:00 pm - 7:00 pm Marissa Paci Samudra Studio | | |
| Tuesday / December 30, 2025 / EST | | | | Attend | Tuesday - December 30, 2025 / EST |
8:00 am 60 MIN | Heated Vinyasa Hannah Haines | Samudra Studio  | | Heated Vinyasa  Tuesday 12/30/2025 8:00 am - 9:00 am Hannah Haines Samudra Studio | | |
| Wednesday / December 31, 2025 / EST | | | | Attend | Wednesday - December 31, 2025 / EST |
4:30 pm 60 MIN | Heated Vinyasa Cori Crovo | Samudra Studio  | | Heated Vinyasa  Wednesday 12/31/2025 4:30 pm - 5:30 pm Cori Crovo Samudra Studio | | Cancelled |
6:00 pm 60 MIN | Heated Vinyasa Emma Bouthillette | Samudra Studio  | | Heated Vinyasa  Wednesday 12/31/2025 6:00 pm - 7:00 pm Emma Bouthillette Samudra Studio | | Cancelled |
| Thursday / January 01, 2026 / EST | | | | Attend | Thursday - January 01, 2026 / EST |
8:00 am 60 MIN | Heated Vinyasa Cori Crovo | Samudra Studio  | | Heated Vinyasa  Thursday 1/1/2026 8:00 am - 9:00 am Cori Crovo Samudra Studio | | |
4:30 pm 60 MIN | Heated Vinyasa Alex Michaud | Samudra Studio (Samudra Studio)  | | Heated Vinyasa  Thursday 1/1/2026 4:30 pm - 5:30 pm Alex Michaud Samudra Studio (Samudra Studio) | | |
| Friday / January 02, 2026 / EST | | | | Attend | Friday - January 02, 2026 / EST |
8:00 am 60 MIN | Heated Vinyasa Sarah Spiegel | Samudra Studio  | | Heated Vinyasa  Friday 1/2/2026 8:00 am - 9:00 am Sarah Spiegel Samudra Studio | | |
4:30 pm 60 MIN | Heated Vinyasa Julia Viger | Samudra Studio  | | Heated Vinyasa  Friday 1/2/2026 4:30 pm - 5:30 pm Julia Viger Samudra Studio | | |
| Saturday / January 03, 2026 / EST | | | | Attend | Saturday - January 03, 2026 / EST |
7:30 am 60 MIN | Heated Vinyasa Sarah Spiegel | Samudra Studio  | | Heated Vinyasa  Saturday 1/3/2026 7:30 am - 8:30 am Sarah Spiegel Samudra Studio | | |
| Sunday / January 04, 2026 / EST | | | | Attend | Sunday - January 04, 2026 / EST |
9:00 am 60 MIN | Heated Vinyasa Alex Michaud | Samudra Studio  | | Heated Vinyasa  Sunday 1/4/2026 9:00 am - 10:00 am Alex Michaud Samudra Studio | | |
| Monday / January 05, 2026 / EST | | | | Attend | Monday - January 05, 2026 / EST |
4:30 pm 60 MIN | Heated Vinyasa Nicole Turgeon | Samudra Studio  | | Heated Vinyasa  Monday 1/5/2026 4:30 pm - 5:30 pm Nicole Turgeon Samudra Studio | | |
6:00 pm 60 MIN | Heated Vinyasa Sarah Spiegel (sub for Marissa P) | Samudra Studio  | | Heated Vinyasa  Monday 1/5/2026 6:00 pm - 7:00 pm Sarah Spiegel(sub for Marissa P) Samudra Studio | | |
| Tuesday / January 06, 2026 / EST | | | | Attend | Tuesday - January 06, 2026 / EST |
8:00 am 60 MIN | Heated Vinyasa Hannah Haines | Samudra Studio  | | Heated Vinyasa  Tuesday 1/6/2026 8:00 am - 9:00 am Hannah Haines Samudra Studio | | |
| Wednesday / January 07, 2026 / EST | | | | Attend | Wednesday - January 07, 2026 / EST |
4:30 pm 60 MIN | Heated Vinyasa Cori Crovo | Samudra Studio  | | Heated Vinyasa  Wednesday 1/7/2026 4:30 pm - 5:30 pm Cori Crovo Samudra Studio | | |
6:00 pm 60 MIN | Heated Vinyasa Marissa Paci (sub for Emma B) | Samudra Studio  | | Heated Vinyasa  Wednesday 1/7/2026 6:00 pm - 7:00 pm Marissa Paci(sub for Emma B) Samudra Studio | | |
| Thursday / January 08, 2026 / EST | | | | Attend | Thursday - January 08, 2026 / EST |
8:00 am 60 MIN | Heated Vinyasa Cori Crovo | Samudra Studio  | | Heated Vinyasa  Thursday 1/8/2026 8:00 am - 9:00 am Cori Crovo Samudra Studio | | |
4:30 pm 60 MIN | Heated Vinyasa Alex Michaud | Samudra Studio (Samudra Studio)  | | Heated Vinyasa  Thursday 1/8/2026 4:30 pm - 5:30 pm Alex Michaud Samudra Studio (Samudra Studio) | | |