Heated Vinyasa
Our heated vinyasa classes link flowing moving with breath and both build strength and work to increase flexibility. Class are heated to 90 degrees with increased humidity. You’ll experience a mindful, flowing, creatively-sequenced practice that encourages you to get out of your head, provides a challenge, and gets you sweating, moving, and deliciously ready for savasana (guided rest.) Fluid Yoga classes dynamically link the flowing nature of breath with mindful, continual movement. This heat-building flow not only increases strength and flexibility, but trains the mind to be more content and relaxed throughout difficult challenges on and off the mat.
Classes will be accessible and as always modifiable for all levels. If you have never practiced yoga before, we suggest checking out one of our non-heated classes first before jumping into the heat so you are familiar with the movements. Drink plenty of water before class and throughout practice, and let the teacher know that you are new.
Upcoming Classes
Sunday / August 31, 2025 / EST | | | | Attend | Sunday - August 31, 2025 / EST |
7:30 am 60 MIN | Heated Vinyasa Julia Viger | Samudra Studio  | | Heated Vinyasa  Sunday 8/31/2025 7:30 am - 8:30 am Julia Viger Samudra Studio | | |
9:00 am 60 MIN | Heated Vinyasa Alex Michaud | Samudra Studio  | | Heated Vinyasa  Sunday 8/31/2025 9:00 am - 10:00 am Alex Michaud Samudra Studio | | Join Now |
Monday / September 01, 2025 / EST | | | | Attend | Monday - September 01, 2025 / EST |
4:30 pm 60 MIN | Heated Vinyasa Jennifer Graham-Famiglietti (sub for Nicole T) | Samudra Studio  | | Heated Vinyasa  Monday 9/1/2025 4:30 pm - 5:30 pm Jennifer Graham-Famiglietti(sub for Nicole T) Samudra Studio | | |
6:00 pm 60 MIN | Heated Vinyasa Marissa Paci | Samudra Studio  | | Heated Vinyasa  Monday 9/1/2025 6:00 pm - 7:00 pm Marissa Paci Samudra Studio | | |
Tuesday / September 02, 2025 / EST | | | | Attend | Tuesday - September 02, 2025 / EST |
7:30 am 60 MIN | Heated Vinyasa Hannah Haines | Samudra Studio  | | Heated Vinyasa  Tuesday 9/2/2025 7:30 am - 8:30 am Hannah Haines Samudra Studio | | |
Wednesday / September 03, 2025 / EST | | | | Attend | Wednesday - September 03, 2025 / EST |
4:30 pm 60 MIN | Heated Vinyasa Cori Crovo | Samudra Studio  | | Heated Vinyasa  Wednesday 9/3/2025 4:30 pm - 5:30 pm Cori Crovo Samudra Studio | | |
6:00 pm 60 MIN | Heated Vinyasa Cori Crovo (sub for Emma B) | Samudra Studio  | | Heated Vinyasa  Wednesday 9/3/2025 6:00 pm - 7:00 pm Cori Crovo(sub for Emma B) Samudra Studio | | |
Thursday / September 04, 2025 / EST | | | | Attend | Thursday - September 04, 2025 / EST |
8:00 am 60 MIN | Heated Vinyasa Debra Dineen | Samudra Studio  | | Heated Vinyasa  Thursday 9/4/2025 8:00 am - 9:00 am Debra Dineen Samudra Studio | | |
4:30 pm 60 MIN | Heated Vinyasa Alex Michaud | Samudra Studio (Samudra Studio)  | | Heated Vinyasa  Thursday 9/4/2025 4:30 pm - 5:30 pm Alex Michaud Samudra Studio (Samudra Studio) | | |
Friday / September 05, 2025 / EST | | | | Attend | Friday - September 05, 2025 / EST |
8:00 am 60 MIN | Heated Vinyasa Alex Michaud (sub for Sarah S) | Samudra Studio  | | Heated Vinyasa  Friday 9/5/2025 8:00 am - 9:00 am Alex Michaud(sub for Sarah S) Samudra Studio | | |
Saturday / September 06, 2025 / EST | | | | Attend | Saturday - September 06, 2025 / EST |
7:30 am 60 MIN | Heated Vinyasa Emma Bouthillette (sub for Sarah S) | Samudra Studio  | | Heated Vinyasa  Saturday 9/6/2025 7:30 am - 8:30 am Emma Bouthillette(sub for Sarah S) Samudra Studio | | |
Sunday / September 07, 2025 / EST | | | | Attend | Sunday - September 07, 2025 / EST |
9:00 am 60 MIN | Heated Vinyasa Alex Michaud | Samudra Studio  | | Heated Vinyasa  Sunday 9/7/2025 9:00 am - 10:00 am Alex Michaud Samudra Studio | | |
Monday / September 08, 2025 / EST | | | | Attend | Monday - September 08, 2025 / EST |
4:30 pm 60 MIN | Heated Vinyasa Nicole Turgeon | Samudra Studio  | | Heated Vinyasa  Monday 9/8/2025 4:30 pm - 5:30 pm Nicole Turgeon Samudra Studio | | |
6:00 pm 60 MIN | Heated Vinyasa Marissa Paci | Samudra Studio  | | Heated Vinyasa  Monday 9/8/2025 6:00 pm - 7:00 pm Marissa Paci Samudra Studio | | |
Tuesday / September 09, 2025 / EST | | | | Attend | Tuesday - September 09, 2025 / EST |
7:30 am 60 MIN | Heated Vinyasa Hannah Haines | Samudra Studio  | | Heated Vinyasa  Tuesday 9/9/2025 7:30 am - 8:30 am Hannah Haines Samudra Studio | | |
Wednesday / September 10, 2025 / EST | | | | Attend | Wednesday - September 10, 2025 / EST |
4:30 pm 60 MIN | Heated Vinyasa Cori Crovo | Samudra Studio  | | Heated Vinyasa  Wednesday 9/10/2025 4:30 pm - 5:30 pm Cori Crovo Samudra Studio | | |
6:00 pm 60 MIN | Heated Vinyasa Emma Bouthillette | Samudra Studio  | | Heated Vinyasa  Wednesday 9/10/2025 6:00 pm - 7:00 pm Emma Bouthillette Samudra Studio | | |