Heated Vinyasa
Our heated vinyasa classes link flowing moving with breath and both build strength and work to increase flexibility. Class are heated to 90 degrees with increased humidity. You’ll experience a mindful, flowing, creatively-sequenced practice that encourages you to get out of your head, provides a challenge, and gets you sweating, moving, and deliciously ready for savasana (guided rest.) Fluid Yoga classes dynamically link the flowing nature of breath with mindful, continual movement. This heat-building flow not only increases strength and flexibility, but trains the mind to be more content and relaxed throughout difficult challenges on and off the mat.
Classes will be accessible and as always modifiable for all levels. If you have never practiced yoga before, we suggest checking out one of our non-heated classes first before jumping into the heat so you are familiar with the movements. Drink plenty of water before class and throughout practice, and let the teacher know that you are new.
Upcoming Classes
| Monday / May 18, 2026 / EST | | | | Attend | Monday - May 18, 2026 / EST |
4:30 pm 60 MIN | Heated Vinyasa Alex Michaud (sub for Nicole T) | Samudra Studio  | | Heated Vinyasa  Monday 5/18/2026 4:30 pm - 5:30 pm Alex Michaud(sub for Nicole T) Samudra Studio | | |
6:00 pm 60 MIN | Heated Vinyasa Marissa Paci | Samudra Studio  | | Heated Vinyasa  Monday 5/18/2026 6:00 pm - 7:00 pm Marissa Paci Samudra Studio | | |
| Tuesday / May 19, 2026 / EST | | | | Attend | Tuesday - May 19, 2026 / EST |
8:00 am 60 MIN | Heated Vinyasa Amy LaBrecque | Samudra Studio  | | Heated Vinyasa  Tuesday 5/19/2026 8:00 am - 9:00 am Amy LaBrecque Samudra Studio | | |
| Wednesday / May 20, 2026 / EST | | | | Attend | Wednesday - May 20, 2026 / EST |
4:30 pm 60 MIN | Heated Vinyasa Cori Crovo | Samudra Studio  | | Heated Vinyasa  Wednesday 5/20/2026 4:30 pm - 5:30 pm Cori Crovo Samudra Studio | | |
6:00 pm 60 MIN | Heated Vinyasa Emma Bouthillette | Samudra Studio  | | Heated Vinyasa  Wednesday 5/20/2026 6:00 pm - 7:00 pm Emma Bouthillette Samudra Studio | | |
| Thursday / May 21, 2026 / EST | | | | Attend | Thursday - May 21, 2026 / EST |
8:00 am 60 MIN | Heated Vinyasa Cori Crovo | Samudra Studio  | | Heated Vinyasa  Thursday 5/21/2026 8:00 am - 9:00 am Cori Crovo Samudra Studio | | |
4:30 pm 60 MIN | Heated Vinyasa Alex Michaud | Samudra Studio (Samudra Studio)  | | Heated Vinyasa  Thursday 5/21/2026 4:30 pm - 5:30 pm Alex Michaud Samudra Studio (Samudra Studio) | | |
| Friday / May 22, 2026 / EST | | | | Attend | Friday - May 22, 2026 / EST |
8:00 am 60 MIN | Heated Vinyasa Cori Crovo (sub for Sarah S) | Samudra Studio  | | Heated Vinyasa  Friday 5/22/2026 8:00 am - 9:00 am Cori Crovo(sub for Sarah S) Samudra Studio | | |
4:30 pm 60 MIN | Heated Vinyasa Julia Viger | Samudra Studio  | | Heated Vinyasa  Friday 5/22/2026 4:30 pm - 5:30 pm Julia Viger Samudra Studio | | |
| Saturday / May 23, 2026 / EST | | | | Attend | Saturday - May 23, 2026 / EST |
7:30 am 60 MIN | Heated Vinyasa Marissa Paci (sub for Sarah S) | Samudra Studio  | | Heated Vinyasa  Saturday 5/23/2026 7:30 am - 8:30 am Marissa Paci(sub for Sarah S) Samudra Studio | | |
| Sunday / May 24, 2026 / EST | | | | Attend | Sunday - May 24, 2026 / EST |
9:00 am 60 MIN | Heated Vinyasa Alex Michaud | Samudra Studio  | | Heated Vinyasa  Sunday 5/24/2026 9:00 am - 10:00 am Alex Michaud Samudra Studio | | |
| Monday / May 25, 2026 / EST | | | | Attend | Monday - May 25, 2026 / EST |
4:30 pm 60 MIN | Heated Vinyasa Nicole Turgeon | Samudra Studio  | | Heated Vinyasa  Monday 5/25/2026 4:30 pm - 5:30 pm Nicole Turgeon Samudra Studio | | |
6:00 pm 60 MIN | Heated Vinyasa Marissa Paci | Samudra Studio  | | Heated Vinyasa  Monday 5/25/2026 6:00 pm - 7:00 pm Marissa Paci Samudra Studio | | |
| Tuesday / May 26, 2026 / EST | | | | Attend | Tuesday - May 26, 2026 / EST |
8:00 am 60 MIN | Heated Vinyasa Amy LaBrecque | Samudra Studio  | | Heated Vinyasa  Tuesday 5/26/2026 8:00 am - 9:00 am Amy LaBrecque Samudra Studio | | |
| Wednesday / May 27, 2026 / EST | | | | Attend | Wednesday - May 27, 2026 / EST |
4:30 pm 60 MIN | Heated Vinyasa Cori Crovo | Samudra Studio  | | Heated Vinyasa  Wednesday 5/27/2026 4:30 pm - 5:30 pm Cori Crovo Samudra Studio | | |
6:00 pm 60 MIN | Heated Vinyasa Emma Bouthillette | Samudra Studio  | | Heated Vinyasa  Wednesday 5/27/2026 6:00 pm - 7:00 pm Emma Bouthillette Samudra Studio | | |
| Thursday / May 28, 2026 / EST | | | | Attend | Thursday - May 28, 2026 / EST |
8:00 am 60 MIN | Heated Vinyasa Cori Crovo | Samudra Studio  | | Heated Vinyasa  Thursday 5/28/2026 8:00 am - 9:00 am Cori Crovo Samudra Studio | | |
4:30 pm 60 MIN | Heated Vinyasa Alex Michaud | Samudra Studio (Samudra Studio)  | | Heated Vinyasa  Thursday 5/28/2026 4:30 pm - 5:30 pm Alex Michaud Samudra Studio (Samudra Studio) | | |