Heated Vinyasa
Our heated vinyasa classes link flowing moving with breath and both build strength and work to increase flexibility. Class are heated to 90 degrees with increased humidity. You’ll experience a mindful, flowing, creatively-sequenced practice that encourages you to get out of your head, provides a challenge, and gets you sweating, moving, and deliciously ready for savasana (guided rest.) Fluid Yoga classes dynamically link the flowing nature of breath with mindful, continual movement. This heat-building flow not only increases strength and flexibility, but trains the mind to be more content and relaxed throughout difficult challenges on and off the mat.
Classes will be accessible and as always modifiable for all levels. If you have never practiced yoga before, we suggest checking out one of our non-heated classes first before jumping into the heat so you are familiar with the movements. Drink plenty of water before class and throughout practice, and let the teacher know that you are new.
Upcoming Classes
| Thursday / October 15, 2026 / EST | | | | Attend | Thursday - October 15, 2026 / EST |
8:00 am 60 MIN | Heated Vinyasa Cori Crovo | Samudra Studio  | | Heated Vinyasa  Thursday 10/15/2026 8:00 am - 9:00 am Cori Crovo Samudra Studio | | |
4:30 pm 60 MIN | Heated Vinyasa Alex Michaud | Samudra Studio (Samudra Studio)  | | Heated Vinyasa  Thursday 10/15/2026 4:30 pm - 5:30 pm Alex Michaud Samudra Studio (Samudra Studio) | | |
| Friday / October 16, 2026 / EST | | | | Attend | Friday - October 16, 2026 / EST |
8:00 am 60 MIN | Heated Vinyasa Nicole Turgeon (sub for Sarah S) | Samudra Studio  | | Heated Vinyasa  Friday 10/16/2026 8:00 am - 9:00 am Nicole Turgeon(sub for Sarah S) Samudra Studio | | |
4:30 pm 60 MIN | Heated Vinyasa Julia Viger | Samudra Studio  | | Heated Vinyasa  Friday 10/16/2026 4:30 pm - 5:30 pm Julia Viger Samudra Studio | | |
| Saturday / October 17, 2026 / EST | | | | Attend | Saturday - October 17, 2026 / EST |
7:30 am 60 MIN | Heated Vinyasa Nicole Turgeon (sub for Sarah S) | Samudra Studio  | | Heated Vinyasa  Saturday 10/17/2026 7:30 am - 8:30 am Nicole Turgeon(sub for Sarah S) Samudra Studio | | |
| Sunday / October 18, 2026 / EST | | | | Attend | Sunday - October 18, 2026 / EST |
9:00 am 60 MIN | Heated Vinyasa Alex Michaud | Samudra Studio  | | Heated Vinyasa  Sunday 10/18/2026 9:00 am - 10:00 am Alex Michaud Samudra Studio | | |
| Monday / October 19, 2026 / EST | | | | Attend | Monday - October 19, 2026 / EST |
4:30 pm 60 MIN | Heated Vinyasa Nicole Turgeon | Samudra Studio  | | Heated Vinyasa  Monday 10/19/2026 4:30 pm - 5:30 pm Nicole Turgeon Samudra Studio | | |
6:00 pm 60 MIN | Heated Vinyasa Marissa Paci | Samudra Studio  | | Heated Vinyasa  Monday 10/19/2026 6:00 pm - 7:00 pm Marissa Paci Samudra Studio | | |
| Tuesday / October 20, 2026 / EST | | | | Attend | Tuesday - October 20, 2026 / EST |
8:00 am 60 MIN | Heated Vinyasa Amy LaBrecque | Samudra Studio  | | Heated Vinyasa  Tuesday 10/20/2026 8:00 am - 9:00 am Amy LaBrecque Samudra Studio | | |
| Wednesday / October 21, 2026 / EST | | | | Attend | Wednesday - October 21, 2026 / EST |
4:30 pm 60 MIN | Heated Vinyasa Cori Crovo | Samudra Studio  | | Heated Vinyasa  Wednesday 10/21/2026 4:30 pm - 5:30 pm Cori Crovo Samudra Studio | | |
6:00 pm 60 MIN | Heated Vinyasa Cori Crovo (sub for Emma B) | Samudra Studio  | | Heated Vinyasa  Wednesday 10/21/2026 6:00 pm - 7:00 pm Cori Crovo(sub for Emma B) Samudra Studio | | |
| Thursday / October 22, 2026 / EST | | | | Attend | Thursday - October 22, 2026 / EST |
8:00 am 60 MIN | Heated Vinyasa Cori Crovo | Samudra Studio  | | Heated Vinyasa  Thursday 10/22/2026 8:00 am - 9:00 am Cori Crovo Samudra Studio | | |
4:30 pm 60 MIN | Heated Vinyasa Alex Michaud | Samudra Studio (Samudra Studio)  | | Heated Vinyasa  Thursday 10/22/2026 4:30 pm - 5:30 pm Alex Michaud Samudra Studio (Samudra Studio) | | |
| Friday / October 23, 2026 / EST | | | | Attend | Friday - October 23, 2026 / EST |
8:00 am 60 MIN | Heated Vinyasa Sarah Spiegel | Samudra Studio  | | Heated Vinyasa  Friday 10/23/2026 8:00 am - 9:00 am Sarah Spiegel Samudra Studio | | |
4:30 pm 60 MIN | Heated Vinyasa Julia Viger | Samudra Studio  | | Heated Vinyasa  Friday 10/23/2026 4:30 pm - 5:30 pm Julia Viger Samudra Studio | | |
| Saturday / October 24, 2026 / EST | | | | Attend | Saturday - October 24, 2026 / EST |
7:30 am 60 MIN | Heated Vinyasa Sarah Spiegel | Samudra Studio  | | Heated Vinyasa  Saturday 10/24/2026 7:30 am - 8:30 am Sarah Spiegel Samudra Studio | | |
| Sunday / October 25, 2026 / EST | | | | Attend | Sunday - October 25, 2026 / EST |
9:00 am 60 MIN | Heated Vinyasa Alex Michaud | Samudra Studio  | | Heated Vinyasa  Sunday 10/25/2026 9:00 am - 10:00 am Alex Michaud Samudra Studio | | |