Heated Vinyasa
Our heated vinyasa classes link flowing moving with breath and both build strength and work to increase flexibility. Class are heated to 90 degrees with increased humidity. You’ll experience a mindful, flowing, creatively-sequenced practice that encourages you to get out of your head, provides a challenge, and gets you sweating, moving, and deliciously ready for savasana (guided rest.) Fluid Yoga classes dynamically link the flowing nature of breath with mindful, continual movement. This heat-building flow not only increases strength and flexibility, but trains the mind to be more content and relaxed throughout difficult challenges on and off the mat.
Classes will be accessible and as always modifiable for all levels. If you have never practiced yoga before, we suggest checking out one of our non-heated classes first before jumping into the heat so you are familiar with the movements. Drink plenty of water before class and throughout practice, and let the teacher know that you are new.
Upcoming Classes
| Thursday / November 05, 2026 / EST | | | | Attend | Thursday - November 05, 2026 / EST |
8:00 am 60 MIN | Heated Vinyasa Cori Crovo | Samudra Studio  | | Heated Vinyasa  Thursday 11/5/2026 8:00 am - 9:00 am Cori Crovo Samudra Studio | | |
4:30 pm 60 MIN | Heated Vinyasa Alex Michaud | Samudra Studio (Samudra Studio)  | | Heated Vinyasa  Thursday 11/5/2026 4:30 pm - 5:30 pm Alex Michaud Samudra Studio (Samudra Studio) | | |
| Friday / November 06, 2026 / EST | | | | Attend | Friday - November 06, 2026 / EST |
8:00 am 60 MIN | Heated Vinyasa Nicole Turgeon | Samudra Studio  | | Heated Vinyasa  Friday 11/6/2026 8:00 am - 9:00 am Nicole Turgeon Samudra Studio | | |
4:30 pm 60 MIN | Heated Vinyasa Julia Viger | Samudra Studio  | | Heated Vinyasa  Friday 11/6/2026 4:30 pm - 5:30 pm Julia Viger Samudra Studio | | |
| Saturday / November 07, 2026 / EST | | | | Attend | Saturday - November 07, 2026 / EST |
7:30 am 60 MIN | Heated Vinyasa Nicole Turgeon | Samudra Studio  | | Heated Vinyasa  Saturday 11/7/2026 7:30 am - 8:30 am Nicole Turgeon Samudra Studio | | |
| Sunday / November 08, 2026 / EST | | | | Attend | Sunday - November 08, 2026 / EST |
9:00 am 60 MIN | Heated Vinyasa Alex Michaud | Samudra Studio  | | Heated Vinyasa  Sunday 11/8/2026 9:00 am - 10:00 am Alex Michaud Samudra Studio | | |
| Monday / November 09, 2026 / EST | | | | Attend | Monday - November 09, 2026 / EST |
4:30 pm 60 MIN | Heated Vinyasa Nicole Turgeon | Samudra Studio  | | Heated Vinyasa  Monday 11/9/2026 4:30 pm - 5:30 pm Nicole Turgeon Samudra Studio | | |
6:00 pm 60 MIN | Heated Vinyasa Marissa Paci | Samudra Studio  | | Heated Vinyasa  Monday 11/9/2026 6:00 pm - 7:00 pm Marissa Paci Samudra Studio | | |
| Tuesday / November 10, 2026 / EST | | | | Attend | Tuesday - November 10, 2026 / EST |
8:00 am 60 MIN | Heated Vinyasa Amy LaBrecque | Samudra Studio  | | Heated Vinyasa  Tuesday 11/10/2026 8:00 am - 9:00 am Amy LaBrecque Samudra Studio | | |
| Wednesday / November 11, 2026 / EST | | | | Attend | Wednesday - November 11, 2026 / EST |
4:30 pm 60 MIN | Heated Vinyasa Cori Crovo | Samudra Studio  | | Heated Vinyasa  Wednesday 11/11/2026 4:30 pm - 5:30 pm Cori Crovo Samudra Studio | | |
6:00 pm 60 MIN | Heated Vinyasa Emma Bouthillette | Samudra Studio  | | Heated Vinyasa  Wednesday 11/11/2026 6:00 pm - 7:00 pm Emma Bouthillette Samudra Studio | | |
| Thursday / November 12, 2026 / EST | | | | Attend | Thursday - November 12, 2026 / EST |
8:00 am 60 MIN | Heated Vinyasa Cori Crovo | Samudra Studio  | | Heated Vinyasa  Thursday 11/12/2026 8:00 am - 9:00 am Cori Crovo Samudra Studio | | |
4:30 pm 60 MIN | Heated Vinyasa Alex Michaud | Samudra Studio (Samudra Studio)  | | Heated Vinyasa  Thursday 11/12/2026 4:30 pm - 5:30 pm Alex Michaud Samudra Studio (Samudra Studio) | | |
| Friday / November 13, 2026 / EST | | | | Attend | Friday - November 13, 2026 / EST |
8:00 am 60 MIN | Heated Vinyasa Sarah Spiegel | Samudra Studio  | | Heated Vinyasa  Friday 11/13/2026 8:00 am - 9:00 am Sarah Spiegel Samudra Studio | | |
4:30 pm 60 MIN | Heated Vinyasa Emma Bouthillette (sub for Julia V) | Samudra Studio  | | Heated Vinyasa  Friday 11/13/2026 4:30 pm - 5:30 pm Emma Bouthillette(sub for Julia V) Samudra Studio | | |
| Saturday / November 14, 2026 / EST | | | | Attend | Saturday - November 14, 2026 / EST |
7:30 am 60 MIN | Heated Vinyasa Sarah Spiegel | Samudra Studio  | | Heated Vinyasa  Saturday 11/14/2026 7:30 am - 8:30 am Sarah Spiegel Samudra Studio | | |
| Sunday / November 15, 2026 / EST | | | | Attend | Sunday - November 15, 2026 / EST |
9:00 am 60 MIN | Heated Vinyasa Alex Michaud | Samudra Studio  | | Heated Vinyasa  Sunday 11/15/2026 9:00 am - 10:00 am Alex Michaud Samudra Studio | | |