Heated Vinyasa
Our heated vinyasa classes link flowing moving with breath and both build strength and work to increase flexibility. Class are heated to 90 degrees with increased humidity. You’ll experience a mindful, flowing, creatively-sequenced practice that encourages you to get out of your head, provides a challenge, and gets you sweating, moving, and deliciously ready for savasana (guided rest.) Fluid Yoga classes dynamically link the flowing nature of breath with mindful, continual movement. This heat-building flow not only increases strength and flexibility, but trains the mind to be more content and relaxed throughout difficult challenges on and off the mat.
Classes will be accessible and as always modifiable for all levels. If you have never practiced yoga before, we suggest checking out one of our non-heated classes first before jumping into the heat so you are familiar with the movements. Drink plenty of water before class and throughout practice, and let the teacher know that you are new.
Upcoming Classes
| Thursday / August 13, 2026 / EST | | | | Attend | Thursday - August 13, 2026 / EST |
8:00 am 60 MIN | Heated Vinyasa Nicole Turgeon (sub for Cori C) | Samudra Studio  | | Heated Vinyasa  Thursday 8/13/2026 8:00 am - 9:00 am Nicole Turgeon(sub for Cori C) Samudra Studio | | |
4:30 pm 60 MIN | Heated Vinyasa Heidi Brewer | Samudra Studio (Samudra Studio)  | | Heated Vinyasa  Thursday 8/13/2026 4:30 pm - 5:30 pm Heidi Brewer Samudra Studio (Samudra Studio) | | |
| Friday / August 14, 2026 / EST | | | | Attend | Friday - August 14, 2026 / EST |
8:00 am 60 MIN | Heated Vinyasa Sarah Spiegel | Samudra Studio  | | Heated Vinyasa  Friday 8/14/2026 8:00 am - 9:00 am Sarah Spiegel Samudra Studio | | |
4:30 pm 60 MIN | Heated Vinyasa Julia Viger | Samudra Studio  | | Heated Vinyasa  Friday 8/14/2026 4:30 pm - 5:30 pm Julia Viger Samudra Studio | | Cancelled |
4:30 pm 60 MIN | Heated Vinyasa Julia Viger | Samudra Studio  | | Heated Vinyasa  Friday 8/14/2026 4:30 pm - 5:30 pm Julia Viger Samudra Studio | | |
| Saturday / August 15, 2026 / EST | | | | Attend | Saturday - August 15, 2026 / EST |
7:30 am 60 MIN | Heated Vinyasa Sarah Spiegel | Samudra Studio  | | Heated Vinyasa  Saturday 8/15/2026 7:30 am - 8:30 am Sarah Spiegel Samudra Studio | | |
| Sunday / August 16, 2026 / EST | | | | Attend | Sunday - August 16, 2026 / EST |
9:00 am 60 MIN | Heated Vinyasa Nicole Turgeon | Samudra Studio  | | Heated Vinyasa  Sunday 8/16/2026 9:00 am - 10:00 am Nicole Turgeon Samudra Studio | | |
| Monday / August 17, 2026 / EST | | | | Attend | Monday - August 17, 2026 / EST |
4:30 pm 60 MIN | Heated Vinyasa Nicole Turgeon | Samudra Studio  | | Heated Vinyasa  Monday 8/17/2026 4:30 pm - 5:30 pm Nicole Turgeon Samudra Studio | | |
6:00 pm 60 MIN | Heated Vinyasa Marissa Paci | Samudra Studio  | | Heated Vinyasa  Monday 8/17/2026 6:00 pm - 7:00 pm Marissa Paci Samudra Studio | | |
| Tuesday / August 18, 2026 / EST | | | | Attend | Tuesday - August 18, 2026 / EST |
8:00 am 60 MIN | Heated Vinyasa Amy LaBrecque | Samudra Studio  | | Heated Vinyasa  Tuesday 8/18/2026 8:00 am - 9:00 am Amy LaBrecque Samudra Studio | | |
| Wednesday / August 19, 2026 / EST | | | | Attend | Wednesday - August 19, 2026 / EST |
4:30 pm 60 MIN | Heated Vinyasa Cori Crovo | Samudra Studio  | | Heated Vinyasa  Wednesday 8/19/2026 4:30 pm - 5:30 pm Cori Crovo Samudra Studio | | |
6:00 pm 60 MIN | Heated Vinyasa Sarah Spiegel | Samudra Studio  | | Heated Vinyasa  Wednesday 8/19/2026 6:00 pm - 7:00 pm Sarah Spiegel Samudra Studio | | |
| Thursday / August 20, 2026 / EST | | | | Attend | Thursday - August 20, 2026 / EST |
8:00 am 60 MIN | Heated Vinyasa Cori Crovo | Samudra Studio  | | Heated Vinyasa  Thursday 8/20/2026 8:00 am - 9:00 am Cori Crovo Samudra Studio | | |
4:30 pm 60 MIN | Heated Vinyasa Heidi Brewer | Samudra Studio (Samudra Studio)  | | Heated Vinyasa  Thursday 8/20/2026 4:30 pm - 5:30 pm Heidi Brewer Samudra Studio (Samudra Studio) | | |
| Friday / August 21, 2026 / EST | | | | Attend | Friday - August 21, 2026 / EST |
8:00 am 60 MIN | Heated Vinyasa Nicole Turgeon (sub for Sarah S) | Samudra Studio  | | Heated Vinyasa  Friday 8/21/2026 8:00 am - 9:00 am Nicole Turgeon(sub for Sarah S) Samudra Studio | | |
4:30 pm 60 MIN | Heated Vinyasa Julia Viger | Samudra Studio  | | Heated Vinyasa  Friday 8/21/2026 4:30 pm - 5:30 pm Julia Viger Samudra Studio | | |
| Saturday / August 22, 2026 / EST | | | | Attend | Saturday - August 22, 2026 / EST |
7:30 am 60 MIN | Heated Vinyasa Nicole Turgeon (sub for Sarah S) | Samudra Studio  | | Heated Vinyasa  Saturday 8/22/2026 7:30 am - 8:30 am Nicole Turgeon(sub for Sarah S) Samudra Studio | | |
| Sunday / August 23, 2026 / EST | | | | Attend | Sunday - August 23, 2026 / EST |
9:00 am 60 MIN | Heated Vinyasa Nicole Turgeon | Samudra Studio  | | Heated Vinyasa  Sunday 8/23/2026 9:00 am - 10:00 am Nicole Turgeon Samudra Studio | | |