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What's Happening at Samudra Studio

The Sounds Of Sanskrit

October 1, 2025

Deepen your practice and your teaching with authenticity, clarity, and reverence. Sanskrit (Sa?sk?tam, meaning “well-composed” or “well put together”) is a powerful vehicle for connecting practitioners to primordial sound and to an experience of the divine through spoken word. Learn about the symbolism behind the sounds, the pauses, and the way the syllables come together,  and how to connect to the deeper meaning when speaking sanskrit words and mantras. This workshop is open to all. Yoga teachers, teachers in training, and those with a love for yoga and its depths! This course meets online in four one-hour sessions. Each session will begin with brief centering and meditation, followed by lecture, discussion, and Q&A. We’ll close each class with guided chanting and pronunciation practice to integrate what we’ve explored.

Learn More

The Sounds Of Sanskrit

October 1, 2025

Deepen your practice and your teaching with authenticity, clarity, and reverence. Sanskrit (Sa?sk?tam, meaning “well-composed” or “well put together”) is a powerful vehicle for connecting practitioners to primordial sound and to an experience of the divine through spoken word. Learn about the symbolism behind the sounds, the pauses, and the way the syllables come together,  and how to connect to the deeper meaning when speaking sanskrit words and mantras. This workshop is open to all. Yoga teachers, teachers in training, and those with a love for yoga and its depths! This course meets online in four one-hour sessions. Each session will begin with brief centering and meditation, followed by lecture, discussion, and Q&A. We’ll close each class with guided chanting and pronunciation practice to integrate what we’ve explored.

Learn More

Fluid Body Immersion Fall 2026

November 7, 2025

Learn simple and effective alignment and anatomy for YOUR body to find more freedom and exploration in your practice. The safest alignment starts with the mind. Immersion includes asana, meditation, lectures, and one on one attention and feedback on your questions.

Learn More

Fluid Body Immersion Fall 2026

November 7, 2025

Learn simple and effective alignment and anatomy for YOUR body to find more freedom and exploration in your practice. The safest alignment starts with the mind. Immersion includes asana, meditation, lectures, and one on one attention and feedback on your questions.

Learn More

Upcoming Classes

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Wednesday - October 22, 2025 / EST
Mat + Iron
Wednesday 10/22/2025
7:30 am - 8:30 am

Nicole Turgeon
Samudra Studio
The Sounds Of Sanskrit
Wednesday 10/22/2025
8:00 am - 9:00 am

Sarah Spiegel
Online
Register
Vinyasa
Wednesday 10/22/2025
9:30 am - 10:30 am

Alex Michaud
Samudra Studio
Heated Vinyasa
Wednesday 10/22/2025
4:30 pm - 5:30 pm

Cori Crovo
Samudra Studio
Restorative Yoga
Wednesday 10/22/2025
6:00 pm - 7:00 pm

Heidi Brewer
Samudra Studio (Mindful Space)
Heated Vinyasa
Wednesday 10/22/2025
6:00 pm - 7:00 pm

Jennifer Graham-Famiglietti(sub for Emma B)
Samudra Studio
Thursday - October 23, 2025 / EST
Green Tara 30 Min Sadhana Meditation (Only for Tara Empowered Students)
Thursday 10/23/2025
7:00 am - 7:30 am

Sarah & Fluid
Online

For Tara Empowered Students
Heated Vinyasa
Thursday 10/23/2025
8:00 am - 9:00 am

Cori Crovo
Samudra Studio
Flow and Yin
Thursday 10/23/2025
9:30 am - 10:30 am

Cori Crovo
Samudra Studio
Heated Vinyasa
Thursday 10/23/2025
4:30 pm - 5:30 pm

Alex Michaud
Samudra Studio (Samudra Studio)
Slow Vinyasa
Thursday 10/23/2025
6:00 pm - 7:00 pm

Jodie Howard
Samudra Studio (Samudra Studio)
Friday - October 24, 2025 / EST
Morning Meditation and Chat
Friday 10/24/2025
7:00 am - 7:45 am

Sarah Spiegel
Samudra Studio

Free Class
Heated Vinyasa
Friday 10/24/2025
8:00 am - 9:00 am

Sarah Spiegel
Samudra Studio
Yin
Friday 10/24/2025
9:30 am - 10:30 am

Amanda Delorme
Samudra Studio
Heated Vinyasa
Friday 10/24/2025
4:30 pm - 5:30 pm

Julia Viger
Samudra Studio
SPA Yoga®
Friday 10/24/2025
6:00 pm - 7:00 pm

Carrie Kahl
Samudra Studio (Samudra Studio)