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The Six Perfections

January 6, 2025

Join us for a transformative six-week journey into the heart of Buddhist wisdom as we explore the Six Perfections (Paramitas). Each week, we will dive into one of these timeless virtues—Generosity, Ethics, Patience, Effort, Meditation, and Wisdom—through short lectures and selected readings, a short meditation practice, and interactive discussions.

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Upcoming Classes

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Thursday - January 02, 2025 / EST
Green Tara 30 Min Sadhana Meditation (Only for Tara Empowered Students)
Thursday 1/2/2025
7:00 am - 7:30 am

Sarah & Samudra Studio
Online
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Heated Vinyasa
Thursday 1/2/2025
8:00 am - 9:00 am

Cori Crovo(sub for Debra D)
Samudra Studio
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Flow and Yin
Thursday 1/2/2025
9:30 am - 10:30 am

Cori Crovo
Samudra Studio
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Heated Vinyasa
Thursday 1/2/2025
4:30 pm - 5:30 pm

Alex Michaud-Duncombe
Samudra Studio
Heated Vinyasa
Thursday 1/2/2025
6:00 pm - 7:00 pm

Alex Michaud-Duncombe
Samudra Studio
Friday - January 03, 2025 / EST
Morning Meditation and Chat
Friday 1/3/2025
7:00 am - 7:40 am

Sarah Spiegel
Samudra Studio

Free Class
Heated Vinyasa
Friday 1/3/2025
8:00 am - 9:00 am

Sarah Spiegel
Samudra Studio
Yin
Friday 1/3/2025
9:30 am - 10:30 am

Amanda Delorme
Samudra Studio
Poses, Paper, Pen: A Yoga Workshop for Creativity
Friday 1/3/2025
5:00 pm - 7:00 pm

Emma Bouthillette
Samudra Studio (Mindful Space)
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Friday Night Slow Down
Friday 1/3/2025
5:30 pm - 6:30 pm

Andrew Godfrey(sub for Savanna L)
Samudra Studio
Saturday - January 04, 2025 / EST
Heated Vinyasa
Saturday 1/4/2025
7:30 am - 8:30 am

Alex Michaud-Duncombe(sub for Sarah S)
Samudra Studio
Open Silent Sit (Meditation)
Saturday 1/4/2025
8:30 am - 8:55 am

Samudra Studio Staff
Samudra Studio

Free Class
Vinyasa
Saturday 1/4/2025
9:00 am - 10:00 am

Jodie Howard
Samudra Studio