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What's Happening at Samudra Studio

Teachings with Khenpo Migmar

July 13, 2024

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Teachings with Khenpo Migmar

July 13, 2024

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SPA Concert Class with Girish

July 30, 2024

Experience the magic of live music - powerful Sanskrit chants set to modern melodies while you practice spa yoga and let go. Girish is an accomplished musician of many genres; a former monk infused in spiritual practicing. Join us for this blissful musical event. 

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A Night of Kirtan with Devadas

August 3, 2024

Join Devadas for an evening of music and Kirtan.

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Mantra and Sacred Syllables

August 8, 2024

Join Sarah for an evening exploring the power of the sacred syllables of mantra. mantra (sanskrit; mind-tool), is an ancient technique utilizing the repetition of sacred sounds to train and focus the mind. In this workshop, we will learn how to work with mantra in daily practice, investigate the layers and symbolism in the om mani padme hum mantra (the mantra of great compassion), and explore the way in which mantra gains potency and works within the subtle energies of the body.

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Mat + Iron Teacher Training

October 11, 2024

Join us for a weekend long training to get certified to teach mat + iron classes, learn how to incorporate strength training into your yoga practice, and the basics of functional strength movements combined with mindfulness.


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Upcoming Classes

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Friday - July 12, 2024 / EST
Morning Meditation and Chat
Friday 7/12/2024
7:00 am - 7:45 am

Sarah Spiegel
Samudra Studio

Free Class!
Cancelled
Heated Vinyasa
Friday 7/12/2024
8:00 am - 9:00 am

Sarah Spiegel
Samudra Studio
Meditation
Friday 7/12/2024
9:05 am - 9:25 am

Sarah Spiegel
Samudra Studio

Free Class!
Friday Night Slow Down
Friday 7/12/2024
5:30 pm - 6:30 pm

Hannah Haines(sub for Savanna L)
Samudra Studio
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Saturday - July 13, 2024 / EST
Heated Vinyasa
Saturday 7/13/2024
7:30 am - 8:30 am

Sarah Spiegel
Samudra Studio
Vinyasa
Saturday 7/13/2024
9:00 am - 10:00 am

Sarah Spiegel
Samudra Studio
Teachings with Khenpo Migmar
Saturday 7/13/2024
1:00 pm - 4:00 pm

Khenpo Lama Migmar Tseten
Samudra Studio
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Sunday - July 14, 2024 / EST
Heated Vinyasa
Sunday 7/14/2024
9:00 am - 10:00 am

Alex Michaud-Duncombe
Samudra Studio
Community Class
Sunday 7/14/2024
11:00 am - 12:00 pm

Samudra Studio Staff
Samudra Studio

Free Class!
Slow Burn
Sunday 7/14/2024
4:00 pm - 5:00 pm

Andrew Godfrey
Samudra Studio