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The Six Perfections

January 6, 2025

Join us for a transformative six-week journey into the heart of Buddhist wisdom as we explore the Six Perfections (Paramitas). Each week, we will dive into one of these timeless virtues—Generosity, Ethics, Patience, Effort, Meditation, and Wisdom—through short lectures and selected readings, a short meditation practice, and interactive discussions.

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Upcoming Classes

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Friday - January 17, 2025 / EST
Morning Meditation and Chat
Friday 1/17/2025
7:00 am - 7:40 am

Sarah Spiegel
Samudra Studio

Free Class
Heated Vinyasa
Friday 1/17/2025
8:00 am - 9:00 am

Sarah Spiegel
Samudra Studio
Yin
Friday 1/17/2025
9:30 am - 10:30 am

Amanda Delorme
Samudra Studio
Friday Night Slow Down
Friday 1/17/2025
5:30 pm - 6:30 pm

Savanna Leavitt
Samudra Studio
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Saturday - January 18, 2025 / EST
Heated Vinyasa
Saturday 1/18/2025
7:30 am - 8:30 am

Sarah Spiegel
Samudra Studio
Open Silent Sit (Meditation)
Saturday 1/18/2025
8:30 am - 8:55 am

Samudra Studio Staff
Samudra Studio

Free Class
Vinyasa
Saturday 1/18/2025
9:00 am - 10:00 am

Sarah Spiegel
Samudra Studio
Sunday - January 19, 2025 / EST
Heated Vinyasa
Sunday 1/19/2025
7:30 am - 8:30 am

Julia Viger
Samudra Studio
Heated Vinyasa
Sunday 1/19/2025
9:00 am - 10:00 am

Alex Michaud-Duncombe
Samudra Studio
Community Class
Sunday 1/19/2025
11:00 am - 12:00 pm

Samudra Studio Staff
Samudra Studio

Free Class
Slow Vinyasa
Sunday 1/19/2025
4:00 pm - 5:00 pm

Andrew Godfrey
Samudra Studio